Substance Use Disorder 101 - How much is too much? with Leah Young
Mental Note2 Mai 2024

Substance Use Disorder 101 - How much is too much? with Leah Young

In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we've got the incredible expertise of Leah Young to show us why there's so much reason for hope when dealing with addictive behaviors and substances.

You can think of today's podcast as Substance Use Disorder 101. It answers the questions, "How do you know if your use of alcohol or drugs is a problem?" and "Are you exhibiting problematic addictive behaviors?" We will cover topics like

  • Early warning signs
  • Denial
  • Sober curiosity
  • Next steps for getting support.


Our second episode will examine recovery models for SUD - abstinence, moderation, and harm reduction - and how to know what works for you.

Resources:

Episoder(97)

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Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young

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21 Mai 202435min

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26 Feb 202435min

Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art

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One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he played, the phrase "I deserve to be well" tumbled out...

24 Jan 202432min

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The end of the calendar year packs a lot into a short amount of time and it can be easy to deprioritize your mental health in all that noise. One of the best ways to refocus on your values is to remem...

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