Yoga Therapy And Complex PTSD With Tiffany Johnson, C - IAYT

Yoga Therapy And Complex PTSD With Tiffany Johnson, C - IAYT

Today, Breathing Deeply founder & lead teacher, Brandt Passalacqua is sitting down with Tiffany Johnson, a CAYT accredited yoga therapist and a graduate of the Breathy Deeply Advanced Yoga Therapy Program to talk about Yoga Therapy & Complex PTSD. Tiffany is going to speak about a client she worked with as part of the Advanced Program Practicum. Tiffany used the tools & models of yoga therapy that she learned inside the Breathing Deeply program to help her client struggling with complex PTSD and anxiety. If you are interested in helping people struggling with PTSD and other mental health issues and are curious to know how yoga therapy can work as a healing modality then this podcast episode is for you! In this episode Tiffany covers: Some information about her client and why they were seeking yoga therapy Information about what complex PTSD is and how it affected her client Things to be aware of and establish when working with PTSD & trauma The types of yoga therapy practices Tiffany offered her client The benefits and results her client received after practicing the yoga therapy tools prescribed How she utilized the Breathing Deeply program & practicum to help her client Are you ready to dive into our upcoming yoga therapy program and start creating a new paradigm in wellness with us? Apply now: https://bit.ly/3lxc0KK The next class starts on June 16th, 2022! Connect with Tiffany! Website: https://www.bluecatyogatherapy.com/ Facebook: https://www.facebook.com/BlueCatYogaTherapy Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(114)

The Birth Of Spiritual Desire: Why We Start Meditating

The Birth Of Spiritual Desire: Why We Start Meditating

Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all. In today's episode, Brandt will be sharing the different reasons...

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Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this episode, Brandt’s discussi...

16 Nov 202318min

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health. With mental health, it is n...

31 Okt 202315min

The Conscious Mind & The Application Of The Yoga Sutras To Yoga Therapy

The Conscious Mind & The Application Of The Yoga Sutras To Yoga Therapy

The Manomaya kosha is the layer of our being that represents the intellect and the conscious mind. This is the level of our conscious thoughts. The Manomaya kosha is one of the most important koshas,...

17 Okt 202323min

Yoga Therapy Q&A- Body Dysmorphia, Hormonal Imbalances & Dosha Assessments

Yoga Therapy Q&A- Body Dysmorphia, Hormonal Imbalances & Dosha Assessments

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering advice on how to work...

4 Okt 202320min

How To Live Life Fully Through Regular Kosha Balancing Yoga Practices

How To Live Life Fully Through Regular Kosha Balancing Yoga Practices

When we achieve balance throughout all 5 of our koshas (physical, energetic, mental, intuitive and spiritual) we are put into union with our own nature. Very few people (even spiritual yogis) put in ...

13 Sep 202311min

The Importance Of Personal Practice For Meditation Teachers

The Importance Of Personal Practice For Meditation Teachers

As a meditation teacher or mentor, we need to develop our own personal meditation practice in order to guide others with theirs. In this episode, learn about what a personal practice is, the two dist...

30 Aug 202318min

How To Work With Prana As A Yoga Therapist

How To Work With Prana As A Yoga Therapist

Prana is the infinite life-force energy that runs through us and is all around us. As yoga therapists, we primarily work with the breath (pranayama) and asana to influence the currents of prana throug...

15 Aug 202320min

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