The Importance Of Personal Practice For Meditation Teachers

The Importance Of Personal Practice For Meditation Teachers

As a meditation teacher or mentor, we need to develop our own personal meditation practice in order to guide others with theirs. In this episode, learn about what a personal practice is, the two distinct aspects of a spiritual practice as well as the 3 part process to construct a meditation practice plus so much more! This was a clip taken from our Meditation Mentor Certification Program. Our next training begins soon, join the waitlist: https://bit.ly/3YqrqAh This episode covers: The definition of personal practice The personal aspect of practice Karma & dharma The universal aspect of practice Combining the universal & personal The 3 parts of a meditation practice The commitment of a meditation teacher in this process Different paths to the same place in the yoga tradition Constructing a personal practice Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(113)

What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

In this episode, Brandt dives deep into an exploration of the Vijnanamaya kosha, also known as our intuition body or our unconscious mind. Learn what the Vijnanamaya kosha is and how it may look or f...

18 Jul 202318min

Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing

Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this episode, Brandt’s discussi...

5 Jul 202324min

Therapeutic Pranayama To Balance The Doshas

Therapeutic Pranayama To Balance The Doshas

Working with the pranic body through pranayama can often have really amazing results for yoga therapy clients. Whether is it yoga therapy for mental health or yoga therapy for chronic pain or any othe...

21 Jun 202320min

Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain

Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain

In this Q&A Brandt covers yoga therapy for hip replacements, the koshic framework, the differences between acupuncture and yoga therapy, how chronic pain influences neural pathways, how yoga therapist...

2 Jun 202323min

ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

The Anandamaya kosha is the part of ourselves that is pure bliss. In this episode, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kosha system we teach here at B...

18 Mai 202314min

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this Q&A, Brandt’s discussion f...

2 Mai 202313min

How To Address Muscle & Nerve Pain As A Yoga Therapist

How To Address Muscle & Nerve Pain As A Yoga Therapist

Pain is something that many of us have to learn how to work with effectively as yoga therapists! Most of our clients will struggle with some sort of physical pain! In this video, Brandt outlines the...

18 Apr 202317min

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating  Neuromas

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students t...

4 Apr 202325min

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