7MS #642: Interview with Ron Cole of Immersive Labs

7MS #642: Interview with Ron Cole of Immersive Labs

Ron Cole of Immersive Labs joins us to talk pentest war stories, essential skills he learned while serving on a SOC, and the various pentest training and range platforms you can use to sharpen your security skills! Here are the links Ron shared during our discussion:

Episoder(714)

7MS #578: Interview with Mike Toole of Blumira

7MS #578: Interview with Mike Toole of Blumira

Today I'm excited to share a featured interview with our new friend Mike Toole of Blumira. We talk about all things EDR, including: How does it differ from something like Windows Defender? What th...

30 Jun 20231h

7MS #577: Tales of Pentest Pwnage - Part 48

7MS #577: Tales of Pentest Pwnage - Part 48

Holy schnikes - this episode is actually 7 minutes long! What a concept! Anyway, today I give you a couple tips that have helped me pwn some internal networks the last few weeks, including: Getting ...

16 Jun 20237min

7MS #575: Annoying Attackers with ADHD - Part 2

7MS #575: Annoying Attackers with ADHD - Part 2

Hey friends! Today we're taking a second look at ADHD - Active Defense Harbinger Distribution - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! The tools covered today incl...

9 Jun 202333min

7MS #574: Annoying Attackers with ADHD

7MS #574: Annoying Attackers with ADHD

Hey friends! Today we're looking at ADHD - Active Defense Harbinger Distribution - a cool VM full of tools designed to annoy/attribute/attack pesky attackers! ADHD gets you up and running with these t...

2 Jun 202336min

7MS #573: Securing Your Mental Health - Part 4

7MS #573: Securing Your Mental Health - Part 4

Today we're talking about reducing anxiety by hacking your mental health with these tips: Using personal automation to text people important reminders Using Remind to create a personal communication ...

26 Mai 202336min

7MS #572: Protecting Your Domain Controllers with LDAP Firewall

7MS #572: Protecting Your Domain Controllers with LDAP Firewall

Today we look at LDAP Firewall - a cool (and free!) way to defend your domain controllers against SharpHound enumeration, LAPS password enumeration, and the noPac attack.

19 Mai 202326min

7MS #571: Simple Ways to Test Your SIEM - Part 2

7MS #571: Simple Ways to Test Your SIEM - Part 2

Hey friends! This week I spoke at the Secure360 conference in Minnesota on Simple Ways to Test Your SIEM. This is something I covered a while back on the podcast, but punched up the content a bit and ...

12 Mai 202331min

7MS #570: How to Build a Vulnerable Pentest Lab - Part 4

7MS #570: How to Build a Vulnerable Pentest Lab - Part 4

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent...

5 Mai 202332min

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