171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races

171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races

Eli Asch is currently the Race Director for the Twin Cities Marathon. Prior to this role, he directed the California International Marathon (CIM), which hosted two USATF marathon national championships. Under his direction, CIM was the fastest-growing major marathon in America.

Eli also served as the Logistics and Operations Manager for the Austin Marathon and Half Marathon events. He holds an MBA in Sports Business from San Diego State University and a BA in English from Whitman College, where he was captain of the cross country team.

I wanted to bring Eli on the podcast to share the details of what it takes to put on a major marathon race.

We talk about:

Enjoy my podcast with Eli and rejoice in the knowledge that races are, in fact, coming back!

Our show is supported by our longtime sponsor InsideTracker. Today, more than ever, it's essential that we're making the right decisions to keep our bodies healthy. To help us be resilient, prevent over-training, and optimize our running to get the most from it.

InsideTracker is the ultra-personalized nutrition platform that analyzes your blood and DNA biomarkers along with your lifestyle habits to help you optimize your body and reach your goals.

InsideTracker's patented system will transform your body's data into knowledge, insights, and a customized action plan of science-backed recommendations. The data can help you determine whether you're running too much, not enough, or have some other issues that could be affecting your recovery or performance. I recently had my own blood drawn and am glad to report that my results indicate that everything is in a healthy range.

If you're ready to take control of your health and optimize your training, InsideTracker offers a selection of plans that best suit your needs. Use Code STRENGTHRUNNING at InsideTracker to save 10% of any of their tests.

Episoder(455)

How to Build Endurance: Jason Answers All Your Endurance Training Questions

How to Build Endurance: Jason Answers All Your Endurance Training Questions

There's a lot of confusing info on the internet when it comes to building endurance. Let's get you the knowledge you need to set you up for a strong, injury-free year. Listen to get answers to these...

17 Feb 202535min

Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys

Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys

Get your fill of running news, exciting gear, and race thoughts on another Unfiltered episode with Jon Levitt! Jon is a sub-3 marathoner, cyclist, and podcast host from Boston now living in Boulder....

13 Feb 202556min

Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT

Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT

Are the injury prevention tools you're using truly helping, or are they a waste of time? Dr. Kate Mihevc Edwards, PT, DPT, OCS, is a board-certified orthopedic specialist, author, and renowned runni...

6 Feb 20251h 1min

Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique

Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique

What can endurance runners learn from sprinting about running form, technique, and mechanics? Stuart McMillan is an Olympic Sprint Coach who's coached more than 70 Olympians over 9 Olympic Games and...

30 Jan 20251h 5min

Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt

Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt

Whether or not you've tried ketones yourself yet, you should hear the fascinating research and predictions from an expert.   Michael Brandt is the founder and CEO of Ketone-IQ. He's also a 2:42 marath...

23 Jan 202552min

Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset

Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset

Runners often struggle with mindset blocks, so let's tackle them together. Ian Sharman is the founder of Sharman Ultra Coaching, a team of elite running coaches. He ran his personal best marathon of...

16 Jan 202557min

Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency

Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency

Combining coaching with community can make a massive difference in training happily and healthily. Enter: the Team Strength Running coaching program. This podcast episode is a recording of a 2024 ...

9 Jan 20251h 9min

Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf

Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf

What age is too old to start strength training? (Spoiler alert: You're never too old.) Dr. Karl Knopf is an author and college professor who has been involved in the health and fitness of older adul...

2 Jan 202547min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
hjernesterk
g-punktet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
sinnsyn
treningsprat