How to Approach Your First Marathon (Jason Gets Interviewed!)

This episode is a little different! Jaxon Burton, a personal trainer and nutritionist from New Zealand who hosts the Vegan Body Coach podcast, interviews Jason about running your first marathon. He asked Jason to talk about the ins and outs of tackling your first go at 26.2 miles - from how to know when you're ready, training must-do's, common pitfalls to avoid, and suggestions for executing on race day.

Even if you're not a first timer, I'm sure you'll pick up on some valuable advice to better optimize your next marathon. This conversation originally appeared on the Vegan Body Coach Podcast.

Related Resources:

• How to stay healthy during marathon training
• Strength Running training programs
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