Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.

Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt

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