Exploring Intuitive Eating

Exploring Intuitive Eating

Jillian shares her insight on the psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app. Previous episode on protein powders: #447 - Powders and Positivity to Transform Your Life (9/2/19) Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(875)

KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?

KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?

It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answers in this week's Hot Take! Learn more abou...

10 Sep 20248min

Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords

Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords

Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it...

9 Sep 20241h 42min

 KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?

KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?

There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons! Learn more about your ad choices. Visi...

6 Sep 202412min

KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?!

KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?!

Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers.  Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Sep 202414min

The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means

The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means

Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic diseas...

2 Sep 20241h 15min

KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement

KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement

When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creati...

29 Aug 202411min

KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.”

KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.”

Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick!  Lea...

27 Aug 20248min

Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines

Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines

Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as Ivermectin, and vitamin protocols which included D, C, and ...

26 Aug 20241h 20min

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