7 Classic Body-Building Rules to Optimize Your Fitness

7 Classic Body-Building Rules to Optimize Your Fitness

With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more! Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(875)

Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More

Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More

In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndicated radio host, #1 New York Times bestselling author, and on...

26 Apr 20251h 30min

Bill O’Reilly REVEALS Trump’s Next Move in the Global Tariff War!

Bill O’Reilly REVEALS Trump’s Next Move in the Global Tariff War!

Bill O’Reilly Exclusive - fresh off his call with the president! Bill pulls no punches in this explosive breakdown of Trump’s new tariff war. From China to Russia to the global economic battlefield, O...

16 Apr 202545min

Candace Owens: RAW and RELENTLESS!

Candace Owens: RAW and RELENTLESS!

Candace Owens takes no prisoners in this hard-hitting episode, diving deeper than ever exposing the strange rumors around Brigitte Macron’s identity, the House In Habit Feud, BLM Corruption & the unto...

7 Apr 20251h 21min

The “ANCESTRAL DIET” -  A Blue Print For Optimized Health & Healing

The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing

In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our ...

2 Apr 20251h 12min

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases? In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard,...

28 Mar 20251h 34min

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

2025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to break down the biggest political battles shaping America’...

21 Mar 20251h 3min

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

“There’s a perception,” Dershowitz notes, “that when Biden takes executive action, it’s seen as governance, while similar actions by Trump are labeled authoritarian.” Jillian welcomes Alan Dershowitz,...

13 Mar 202543min

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

In this eye-opening episode of Keeping It Real, Jillian sits down with former Mafia capo Michael Franzese, a man who lived deep inside the world of organized crime and walked away—something almost unh...

6 Mar 20251h 46min

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