KIR With Jillian Michaels Hot Takes - Prescription Vitamins: Why You Might Need Them and What To Ask Your Doctor!
Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones y...
7 Nov 202410min
KIR With Jillian Michaels Hot Takes - The Real Deal on Adaptogens
In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—known for their ability to reduce stress and balance hormones...
5 Nov 202410min
The True Cost of America’s broken immigration policies exposed: Dr Phil & Tony Robbin’s
Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have al...
4 Nov 20241h 50min
KIR With Jillian Michaels Hot Takes - Gut Health and Mental Health: The Surprising Connection
In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve and the bacteria in your gut influence your mood, anxiety leve...
31 Okt 202410min
KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact
In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll...
29 Okt 20248min
How to stop the war on science, logic, and reason with Professor Gad Saad
In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind virus' is fueling a toxic empathy that puts criminals ...
28 Okt 20241h 2min
KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work
In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with everything from anti-aging to muscle growth and injury r...
24 Okt 202412min
Shielded: Unpacking Vaccine Injuries and Government Protections for Big Pharma
In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have been wrongly politicized as a right-left issue. In this KIR Hot Take,...
23 Okt 20249min
