Top Trainer Logic For Insane Fitness Results!

Top Trainer Logic For Insane Fitness Results!

Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods." For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(877)

The Juiciest Scoop?

The Juiciest Scoop?

Jillian and the team hang out with Heather McDonald from Chelsea Lately. She dishes on grit, passion, perseverance and everything else it takes to be a successful female writer/producer, standup comed...

26 Mar 201843min

Making Jake An Honest Man

Making Jake An Honest Man

The love doctor makes a guest appearance to get Jake his long awaited date with Sydney. Plus, bringing back the art of human interaction and networking, how to keep your fitness routine effective AND ...

19 Mar 201841min

Keepin' It Spicy!

Keepin' It Spicy!

This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the hea...

12 Mar 201845min

The Kitchen Sink!

The Kitchen Sink!

Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex. Lear...

5 Mar 201843min

The Joys of Parenthood

The Joys of Parenthood

This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk vari...

26 Feb 201840min

Fresh As A Daisy

Fresh As A Daisy

This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels call...

19 Feb 201845min

Sex, Bone Broth, and Turtles

Sex, Bone Broth, and Turtles

Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives! Learn more...

12 Feb 201837min

Jillian's Intervention

Jillian's Intervention

Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Feb 201844min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
rss-var-forste-kaffe
sinnsyn
gravid-uke-for-uke
sovnlos
rss-kull
fryktlos
rss-sunn-okonomi
rss-kunsten-a-leve
dypdykk