The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg

The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg

Rabbi Danya Ruttenberg, award-winning writer and author of the book ON REPENTANCE AND REPAIR: Making Amends in an Unapologetic World, joins Jillian to talk about the life changing power of making amends. She discusses taking responsibility, learning from mistakes, and repairing relationships in all aspects of our lives. Being able to focus on the person you upset allows you both to heal, grow closer, and develop personally. The Rabbi takes us through the 5-step process of 1) Confession: fully owning what you did, without judgment. 2) Starting to change: figuring out why you did it and what you need to do about it. 3) Amends: asking the person you harmed what you can do to make it right. 4) Apology: truly understanding how hurt the other person is. 5) Making different choices moving forward. Guest Links: Website: https://danyaruttenberg.net/ Twitter: @TheRaDR Instagram: rabbidanyaruttenberg For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(877)

Body Positivity vs. Body Confidence, Psychotropic Drug-Based “Treatments," and Vetting “Science-Based” Health Claims

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9 Aug 202137min

Get Unstuck, with Super Coach Christine Hassler

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2 Aug 202147min

How to Cope with Tragedy and Loss

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26 Jul 202143min

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19 Jul 202157min

Choosing the F*cks to Give, with Mark Manson

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12 Jul 202146min

A Radical Awakening, with Dr. Shefali

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5 Jul 202147min

The Fountain of Youth Exists, with Dr. Dayan Goodenowe

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28 Jun 202148min

Too Famous To Move Across Country

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