Episode 6, Ben Abruzzo and training for the 2015 X-Alps

Episode 6, Ben Abruzzo and training for the 2015 X-Alps

Ben Abruzzo was the guy who turned me into a machine for the 2015 Red Bull X-Alps. My knees are a cartilage wasteland and I'd never done any endurance training or racing in my life. But when I approached Ben about doing the X-Alps he was all-in and had zero hesitation that he could get me there. This episode is kind of an "inbetween-cast" of the usual Cloudbase Mayhem in response to all the myriad of questions we've been receiving about how I prepared for what is billed as the hardest adventure race on Earth. In this episode we go deep on Ben's approach and methodology and what came down to handling not only how to get me ready physically, but how he supported me in the actual race and helped keep my head together.

Episoder(268)

#244 Grit and Growth: The Mindset of a Successful Pilot w Top Gun Ace Serge Durrant

#244 Grit and Growth: The Mindset of a Successful Pilot w Top Gun Ace Serge Durrant

Serge Durrant, a former Top Gun fighter pilot turned paraglider, discusses his journey from aviation to adventure sports. We explore themes of mentorship, risk management, and the importance of commun...

19 Apr 20251h 25min

#243 Flying and the Mind: A psychological journey with Paris Williams

#243 Flying and the Mind: A psychological journey with Paris Williams

Paris has been flying hang gliders his entire life, and we’re the same age— so a long time. In this episode we explore the multifaceted nature of flying and its psychological implications. Paris has a...

4 Apr 20251h 14min

#242 Stoic, Solo Adventuring with Juraj Koreň

#242 Stoic, Solo Adventuring with Juraj Koreň

Juraj Koreň is an expert alpine climber and pilot from Slovakia who has been chasing some very extreme (often solo) adventures around the world for the last decade, including his 7 "virgin summits" at...

21 Mar 20251h 20min

#241- Tom De Dorlodot and Resilience

#241- Tom De Dorlodot and Resilience

A year ago almost to the day professional Red Bull adventure athlete, 9 time Red Bull-Alps competitor, brainchild of "The Search" projects, professional speaker, loving father and husband Tom De Dorlo...

6 Mar 20251h 27min

#240 A lifetime of Skydiving with Jeff Ayliffe

#240 A lifetime of Skydiving with Jeff Ayliffe

Jeff Ayliffe hails from South Africa and has been under some sort of canopy for a great deal of most of his action-packed years, beginning at the age of 5 when he became obsessed with skydiving. Jeff ...

21 Feb 20251h 17min

#239 The thrill of a lifetime of flying with Eddie Colfox

#239 The thrill of a lifetime of flying with Eddie Colfox

Eddie Colfox has an unbelievable history with paragliding, beginning in 1991 at home in the UK and later across India, Pakistan, and Morocco. In this show Eddie discusses the evolution of the flying c...

7 Feb 20251h 15min

#238 Acro, Test flying, SIV, Instruction, Meteo and Comps with Karlis Jaunpetrovics

#238 Acro, Test flying, SIV, Instruction, Meteo and Comps with Karlis Jaunpetrovics

In this episode we talk about his journey to becoming an instructor, the challenges and intricacies of test piloting, his passion for acrobatics, his experiences flying in Taiwan, and the vibrant par...

23 Jan 20251h 33min

#237- Removing the Anxiety of Vol Biv with Tim Pentreath

#237- Removing the Anxiety of Vol Biv with Tim Pentreath

Four years ago almost to the day we released a podcast with veteran UK pilot/adventurer Tim Pentreath that explored his "Gumball Rally"- a vol biv adventure open to anyone in the Alps every summer. At...

9 Jan 202555min

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