Episode 112- Nuno Virgílio and Chasing the Flow

Episode 112- Nuno Virgílio and Chasing the Flow

In this episode with Nuno we dive into how the Portugal team changed their mental game and mindset after getting coaching in sports psychology; the dynamics of Flow and how to enter it; building mental tools; the importance of visualizing; how to relax before launch; how to let instinct and intuition rule in flight; how flying affects our lives and how life affects our flying; how to fly convergence and flatlands tips; the Red Bull X-Alps; the importance of self-assessment and a lot more.

Episoder(269)

#253 Ask Me Anything with Karlis Jaunpetrovičs

#253 Ask Me Anything with Karlis Jaunpetrovičs

We depart from the Red Bull X-Alps in this episode and dive into a whole bunch of questions that have come in this past year from our listeners. And instead of answering them on my own we return to Ka...

22 Aug 20251h 40min

#252 Beyond Limits with Celine Lorenz

#252 Beyond Limits with Celine Lorenz

Join us as we delve into the remarkable flying career of Celine Lorenz, a passionate paraglider who took to the skies at a young age. Discover how a tandem flight gift sparked her lifelong love for fl...

8 Aug 202559min

#251 Risk and the Red Bull X-Alps with 9 time competitor Tom De Dorlodot

#251 Risk and the Red Bull X-Alps with 9 time competitor Tom De Dorlodot

In this conversation, four-time competitor and 2-time color commentator Gavin McClurg and 9-time competitor and Red Bull athlete Tom De Dorlodot discuss Tom's continued recovery journey after a seriou...

26 Jul 20251h 47min

#250, Red Bull X-Alps Post-Race with Tanguy, Rémi, Jared, Juraj, Jean, and Shane

#250, Red Bull X-Alps Post-Race with Tanguy, Rémi, Jared, Juraj, Jean, and Shane

Just hours after some of the athletes finished this years stunning Red Bull X-Alps I caught up with Tanguy Renoud-Goud (FRA 4), Rémi Bourdelle (FRA 5), Jared Scheid (USA), Juraj Koreñ (SVK), Jean De B...

16 Jul 202549min

#249 Koen Vancampenhoudt and gaining knowledge through passion

#249 Koen Vancampenhoudt and gaining knowledge through passion

dutch pilot Koen Vancampenhoudt shares his journey as a paraglider, highlighting his record-breaking flight in Mexico, the challenges he faced, and his early experiences flying with zero information i...

30 Jun 20251h 17min

#248 The art of being Bold with Antoine Girard

#248 The art of being Bold with Antoine Girard

French pilot and serious adventurer Antoine Girard has laid down some of the boldest lines on Earth, and he's been doing it for a long time. Antoine competed in the Red Bull X-Alps four times, startin...

8 Jun 20251h 13min

#247 A lifetime love affair of the air with Malcolm Jones

#247 A lifetime love affair of the air with Malcolm Jones

This week I sit down with Tom Peghiny to visit with Malcolm Jones, two legends in the world of hang gliding. They share their personal journeys into the sport, from Malcolm's early experiences with wa...

2 Jun 20251h 10min

#246 Soaring through History with Bill Liscomb

#246 Soaring through History with Bill Liscomb

This conversation delves into the rich history of hang gliding, exploring the personal journeys of the early pioneers of free flight. It highlights the evolution of hang gliding, the DIY spirit of ea...

17 Mai 20251h 23min

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