#11 | Social Media & The Unrealistic Representation It's Creating! | With Georgia Self
Welcome back! In this episode we're exploring how content creators on Instagram can often contribute to a really unrealistic representation of everyday life (not all!!!) and asking the question if it ...
1 Feb 201946min
#10 Instagram Chat: Editing Photos, Sponsored Posts & More! | With Helena (@healthyfithelena)
I'm joined by my good friend Helena (@healthyfithelena) to talk all things Instagram, the good and the bad! We explore the topic of editing images and how problematic this can be for our self-esteem, ...
26 Jan 201937min
#9 All Things Mental Health; Our Journey, #StopSuicide & Social Media | With Beth (@realmissanxiety)
Today we're talking all things mental health. Me and Beth both have our own journey with mental health issues which we touch on, but we're also so glad we can speak openly about it today to create awa...
24 Jan 201947min
#8 Intersectional Feminism, Power & Privilege | With Sophie Butler
Welcome back to another episode of Working It Out! Today I'm joined with the wonderful Sophie Butler! We talk about her journey on Instagram and life, while exploring the topics of intersectional femi...
19 Jan 201959min
#7 Being Your Most Authentic Self on Instagram | With Emily Ricketts
I'm joined by Emily Ricketts (@emrickettz) as we explore what it means to be authentic on Instagram and how internal and external factors such as the pressure from society and the pressure from oursel...
2 Des 201849min
#6 Finding Confidence & The Impact of Social Media l With Georgia Self
Finding confidence can be so hard! We all have our good and bad days, but sometimes, feeling good can become tricky and the impact of social media can make it so much worse! I hope you enjoy this epis...
18 Nov 20181h
#5 Reasons Why Being Single is Great (& Sometimes Needed) | With Zoe Darby
In today's podcast, I'm joined by my friend, Zoe Darby, as we explore why being single can be pretty great, along with why we need to get past the idea that we need a partner to be happy. A relationsh...
4 Nov 201842min
#4 When Adopting a Fit & Healthy Lifestyle Becomes Unhealthy | With Kelly Leyland
In today's episode, I'm joined by my friend Kelly Leyland. Together we share our experience of when adopting a fit and healthy lifestyle actually became quite unhealthy. Plus Kelly shares her journey ...
24 Okt 201842min
