E065: Top 10 Lessons From A Decade Owning and Growing A Gym with Mike Robertson

E065: Top 10 Lessons From A Decade Owning and Growing A Gym with Mike Robertson

I tend to be careful not to take advice from anyone who hasn’t been in business for at least 5 years. This rule is not set in stone, but I like to get wisdom from people who have been there done, that and are still doing it. The people who have withstood the test of time, change and innovation. Mike Robertson is one of those people. Mike has been a friend of mine for a decade. He owns one of the top 10 Gyms in America voted by Mens Health, has influenced and improved the industry with the way they approach training at IFAST, and recently celebrated the 10-year anniversary of his gym; which just happened to be around the same time as we celebrated our 10-year at Vigor Ground Fitness and Performance. In this episode we talk about the 10 biggest lessons learned from owning a gym for a decade, as well as success in the fitness industry. This is a MUST listen for anyone in fitness or that owns a small business. IN THIS EPISODE YOU’LL LEARN: => How we got started with only thousands of dollars and why it was a competitive advantage => The cliché piece of advice that you MUST take seriously or it will hurt you down the line... and could ultimately shut down your business => The two ways you can market your business – one of which can feel very scary in your first years of business => Why you should study anatomy, biomechanics, program design and structure, and why not doing this will cause you to be a mediocre coach / business owner => How me doing ninja kicks in an orientation session helped me attract new clients, and how to apply the strategy behind the move to your business => How to tell if you are consistently getting better or just staying where you are and why knowing this is the key to success in gym ownership => How to hire and the three mistakes both Mike and myself made in the last decade, and what we do different now => The seven questions that create a coaching habit and how to improve your team leadership => Why every fitness professional should aspire to “leave the jersey better than when they got it” and what that means for you => One of the biggest mistakes gym owners make and the perspective shift you must make to be successful => And much, much more. LINKS AND RESOURCES: Vigor Ground Fitness and Performance: http://www.vigorgroundfitness.com/ Vigor Life Podcast (iTunes): https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2 Luka Hocevar YouTube Channel (Subscribe): https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber Luka Hocevar Instagram (Follow): https://www.instagram.com/lukahocevar/ Robertson Training Systems: http://robertsontrainingsystems.com/ Physical Preparation Podcast: https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2 Physical Preparation 101: http://physicalpreparation101.com/ Mike Robertson Instagram (Follow): https://www.instagram.com/robtrainsystems/

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Episoder(232)

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EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

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EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

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EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

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EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

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EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Jun 2h

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

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EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in...

15 Apr 1h 14min

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab.For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had t...

6 Apr 1h 20min

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