The Psychology of Self-Sabotage – Why Do We Do It?
Hey Besties! We're diving headfirst into the complexities of self-sabotage. Why do we often self-sabotage? How do we snap out of the self-defeat funk? Embrace the beauty of failure, kick negative thin...
28 Mar 202446min
When to Have S*x
Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading a part of Chapter 19: When To Have Sex from the book Men Don’t Love Women Like You! by G.L Lambert, and will be sharing her th...
26 Mar 202425min
4 Confidence Hacks To Transform Your Life
Hey Besties! Welcome to episode TWO of Dating University available ONLY on the PREMIUM podcast.Violetta is going to get real about everything from pimple patches to our 'pick me' girl pasts. It's all ...
24 Mar 202417min
What Your Attachment Style Says About You w/ Sarah Baldwin
Hey Besties! Today, we get to listen to the second half of Violetta’s conversation with Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporti...
21 Mar 20241h 2min
INTRUSIVE THOUGHTS
Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us na...
20 Mar 202415min
From Lovers to Strangers - What Went Wrong?
Hey Besties! Welcome to another Benson Book Club Tuesday! It’s been a favorite so we will discuss another chapter of 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of th...
19 Mar 202433min
5 Signs Your Friendship Is Toxic w/ Jordyn & Alex (Mean Girl Podcast)
Hey Besties! Let’s welcome Alex Bennett and Jordyn Woodruff, the duo behind the Mean Girl podcast. In the show, these two come together for honest conversations about sex, friendship, mental health, a...
14 Mar 20241h 24min
Use a Man’s Mind Against Him
Hey Besties! In today’s Benson Book Club, Violetta will take inspiration from Men Don’t Love Women Like You! by G.L. Lambert - a manual on how to stop manipulation, command attention, and be seen as a...
12 Mar 202436min
