25. New Relationship Energy, Let's Talk About It

What are your core values? What are the shared values you have with your partner(s)? What the heck even are values? All this and more as we talk about how greatly impactful values are for relationship...

15 Des 202556min

Saying you are sorry is one thing, but acting in accordance with those words is a whole other piece we don't often get taught. What comes up for you around apologizing? What comes up for you around re...

8 Des 202542min

Whaaaat?! 100 episodes? This calls for a celebration of reflections and learnings that we have gathered in the almost 2 years of doing this podcast! Thank you so much for listening to our show, shari...

27 Nov 202543min

There is SO much to be said and learned inside of the world of attachment styles, so we are really skimming the surface in this episode. We give a high overview around secure vs insecure attachment s...

24 Nov 20251h 4min

Too much of a good thing. Boundaries are a relationship topic that are all the rage, and for good reason since they are necessary for healthy relating, but what happens when you overdo it with boundar...

12 Nov 202553min

Maybe communication is going well for you, but you want to go deeper in conversations within your relationships. Or maybe you need to deepen your conversations so that communication actually improves....

30 Okt 202544min

We are in and out with this episode giving some tips on keeping your relationships fresh! Some simple boosts to inject in your dynamics and connect in ways that feel nourishing. What tips would you a...

28 Okt 202518min

Secrets are a juicy topic in any context, but especially when it comes to partnerships. This episode is all about navigating relationships when you are thinking that the other is withholding truths fr...

8 Okt 202554min