Fitness Expert Shawn Phillips

Fitness Expert Shawn Phillips

[Explicit Language] Shawn is a fitness expert, bodybuilder, bike rider, and the author of the book, Strength For Life. You might remember reading about his brother Bill Phillips a couple weeks ago. Bill is also a bodybuilder who wrote the best selling fitness book of all time, Body For Life – and this year, Bill suffered from a severe case of long haul COVID, which landed him in a medically induced coma. So today, we'll talk with Shawn about his brother's battle with COVID, as well as Shawn's experiences with testing positive himself. And of course we'll talk about fitness, hormone replacement, bike riding, sustainability with your exercise routine, and so much more. Click here to follow Shawn on Twitter. Meantime, if you can, please help support this show by subscribing to our bonus content at bobcescashow.com.

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Episoder(1061)

Sleep Tight, World

Sleep Tight, World

Thanks to TrekMovie.com for naming Trek Politics the “Best Themed Podcast” of 2025! The invasion and occupation of Venezuela. This is about imperialism and oil revenues. Twitchy Stephen Miller lost hi...

6 Jan 1h 3min

The Best of 2025: Martin Sheen

The Best of 2025: Martin Sheen

Happy New Year! New episodes return on Tuesday January 6. Meantime, Martin Sheen's work in film and TV has been a joyful through-line in my life for the last three-plus decades. Today we talked about ...

1 Jan 59min

The Best of 2025: Stephanie Miller

The Best of 2025: Stephanie Miller

We actually made it through one of the worst years ever. Meantime, most of you know who Stephanie is because so many of you learned about this show because of her show. But in case you're unfamiliar, ...

31 Des 202549min

The Best of 2025: John Fugelsang

The Best of 2025: John Fugelsang

Hope you're having a most-excellent holiday season. We'll be back with new episodes starting Tuesday January 6. Meantime, John is one of those guys who's so insightful, empathetic, and endlessly hilar...

30 Des 202553min

The Best of 2025: Hal Sparks

The Best of 2025: Hal Sparks

Hee-haw and Merry Christmas! We'll be back with new episodes starting Tuesday January 6. Meantime, Hal Sparks is one of the smartest, funniest voices on the left. He's also the host of Megaworldwide o...

25 Des 20251h 5min

The Best of 2025: Frangela

The Best of 2025: Frangela

Happy Christmas Eve! We'll be back with new episodes starting Tuesday January 6. Meantime, Frances Callier and Angela V. Shelton, collectively known as Frangela, return to the show! You might know Ang...

24 Des 202558min

The Best of 2025: Author Lorissa Rinehart

The Best of 2025: Author Lorissa Rinehart

We'll be back with new episodes starting Tuesday January 6. Meantime, Lorissa is the author of the forthcoming book Winning the Earthquake: How Jeannette Rankin Defied All Odds to Become the First Wom...

23 Des 20251h

Dan Bongino Has No Nipples

Dan Bongino Has No Nipples

Our last free show of the year. The Money Man returns! Our annual Indie Christmas Playlist is on Patreon. Tiny Trump screamed at the world last night. Donald's scam on veterans. Heating costs will ris...

18 Des 20251h 7min

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