#31 | Fergus Crawley | CELTMAN reflections - why we should ALL embrace fear.
In this episode, Fergus is joined by Jonathan Pain, to help explore reflections from the Celtman Extreme Triathlon. As Jonny spoke so openly on fear as a catalyst for success, Fergus brought him in t...
23 Jun 202258min
#30 | Dr Julie Smith | How to live a meaningful life.
In this episode, Fergus is joined by Dr Julie Smith: clinical psychologist who has taken social media (and the Sunday Times bestseller list) by storm. Julie is the author behind 'Why Has Nobody Told ...
6 Jun 20221h 11min
#29 | Ben West | Losing my brother to suicide.
In this episode, Fergus is joined by Ben West: author, activist, and mental health campaigner. Ben lost his brother Sam to suicide in January 2018, and has since been on a mission to change the lands...
23 Mai 20221h 3min
#28 | Alex Fell | How dogs changed my life | CEO of Barc London
In this episode, Fergus is joined by Alex Fell, founder and CEO of Barc London. This is Alex's first ever podcast, as he explores how he became despondent with life as a nightclub owner, found a new...
9 Mai 20221h 8min
#27 | Jonathan Pain | Why fear is the catalyst for success.
In this episode, Fergus is joined by Jonathan Pain: his business partner with Omnia Performance, S&C coach, father of four, and a man with a fascinating story to tell. This is an insight into Jonny t...
18 Apr 202258min
#26 | Thomas Maw | Leaving bodybuilding behind - lifestyle, relationships, steroids, what's the REAL impact?
In this episode, Fergus is joined by Thomas Maw: Youtuber, online coach, and former bodybuilder. Thomas has always been very open and honest about his bodybuilding lifestyle - everything from the imp...
4 Apr 202257min
#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.
In this episode, I go solo, and reflect on my recent experience with burnout/a downturn in my mental health. Whether there is anything that you can take from this yourself or not, this should give an...
24 Mar 202238min
#24 | Dr Sarah Vohra | Optimising your mental health.
In this episode, Fergus is joined by Dr Sarah Vohra: NHS consultant psychiatrist, author, and brand consultant - AKA 'The Mind Medic'. We discuss Sarah journey into psychiatry, specialising in young ...
7 Mar 202255min
