#30 | Dr Julie Smith | How to live a meaningful life.

#30 | Dr Julie Smith | How to live a meaningful life.

In this episode, Fergus is joined by Dr Julie Smith: clinical psychologist who has taken social media (and the Sunday Times bestseller list) by storm. Julie is the author behind 'Why Has Nobody Told Me This Before?' which at the point this episode was recorded, has spent 18 weeks at number one on the ST bestseller list. Julie offers direct, practical advice on mental health to her millions of followers across platforms - and covers everything from anxiety, to depression, to stress managemen...

Episoder(134)

#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

In this episode, Fergus is joined by JC: co-founder of Movember, the world's biggest men's health charity. Fergus and JC discuss the Movember story, the power of community, the global impact of funds...

26 Okt 202156min

#14 | Fergus Crawley | Q+A | World Mental Health Day

#14 | Fergus Crawley | Q+A | World Mental Health Day

10 questions on Mental Health for World Mental Health Day. In this episode, Fergus explores the questions put to him by his social media audience, and places them within his own context and perspecti...

11 Okt 202132min

#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and founder of Battle Cancer: the world's biggest functional...

27 Sep 20211h

#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

In this episode, Fergus is joined by John Clark: a father, entrepreneur, and most topically: an ex-180kg strongman turned endurance athlete. Having just completed his most ambitious challenge to date...

13 Sep 20211h 7min

#11 | Dr Mike Banna | Why I am NOT an NHS hero.

#11 | Dr Mike Banna | Why I am NOT an NHS hero.

In this episode, Fergus is joined by Dr Mike Banna: full-time NHS GP, GP Trainer, Programme Director, as well as a Director of the British Society of Lifestyle Medicine. This is alongside his influen...

30 Aug 20211h 24min

#10 | Thomas Robson-Kanu | The power of being present.

#10 | Thomas Robson-Kanu | The power of being present.

In this episode, Fergus is joined by Thomas Robson-Kanu: professional footballer, and founder & CEO of The Turmeric Co. Thomas's career began with Arsenal in his early teens, and has most recently se...

16 Aug 202159min

#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.

#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.

In this episode, Fergus is joined by Jason Rickaby: founder of PHD nutrition, sold for £32m in 2018, now turned investor, and founder of HMN24, a brand that is on a mission to optimise human performan...

19 Jul 20211h 16min

#8 | Ed Jackson | What it's like to be told you'll never walk again.

#8 | Ed Jackson | What it's like to be told you'll never walk again.

In this episode, Fergus is joined by Ed Jackson: former professional rugby player who suffered a severe accident in 2017 that had him told he would never walk again. Ed has since done everything in h...

5 Jul 20211h 2min

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