#37 | Simon Jeffries | Mindset Is A Skillset - Lessons From The Special Forces.

In this episode, Fergus is joined by Zack Telander, weightlifter, coach, musician and YouTuber. Fergus and Zack discuss Zack's journey into fitness, his growth on YouTube, his love for creating musi...

15 Jan 20241h 22min

In this episode, Fergus is joined by Rory Lawson, former Scotland Rugby Captain, media host and Leadership Consultant. Rory won 31 Caps for his country, as well as playing for Edinburgh, Gloucester ...

8 Jan 20241h 1min

In this episode, I go through 23 valuable lessons that I have learned throughout the year. I explore multiple topics, including curiosity, community, the real definition of Hybrid Training, balancin...

1 Jan 202455min

In this episode, Fergus is joined by Zach Pogrob, media creator and writer. Zach is the man behind @BehaviourHack on Instagram. Having amassed an enormous 1.5 million followers, Zach creates content...

26 Des 202356min

In this episode, Fergus is joined by Ned Phillips, Ultra-Runner and Fintech CEO. Ned is the Founder and CEO of Bambu, a global digital wealth technology provider. Alongside his successful career in f...

18 Des 20231h 6min

In this episode, Fergus is joined by Jonny Davies, Ultra-Runner and fitness content creator. Jonny recently ran the entire London Underground route above ground, covering 572km (370 miles) in just 11...

11 Des 20231h 20min

Welcome back to The Modern Mind Podcast. And from our new studio... After taking an unexpected break due to moving into the new office and getting the podcast studio ready, we are back! In this epis...

4 Des 202322min

In this episode, Fergus is joined by Jonathan Pain, to debrief his experience in Peru. Jonny outlines what it was like spending two weeks isolated in hospital, how he dealt with the emotions of not b...

28 Aug 20231h 13min