#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

In this episode, Fergus is joined by Rupert Guinness, global sports journalist, ultra-endurance cyclist, and men's mental health advocate, with personal experience battling bulimia. Rupert's career began in a fast-paced journalism environment, that has developed over the years into him covering some of the world's biggest sporting events. Rupert himself is an ultra-endurance cyclist, having raced the IndyPac, which is 5,500km across Australia on two wheels, and is heading back to RAAM...

Episoder(134)

#87 | Zack Telander | What's Wrong With The Fitness Industry?

#87 | Zack Telander | What's Wrong With The Fitness Industry?

In this episode, Fergus is joined by Zack Telander, weightlifter, coach, musician and YouTuber. Fergus and Zack discuss Zack's journey into fitness, his growth on YouTube, his love for creating musi...

15 Jan 20241h 22min

#86 | Rory Lawson | How To Be A Leader...

#86 | Rory Lawson | How To Be A Leader...

In this episode, Fergus is joined by Rory Lawson, former Scotland Rugby Captain, media host and Leadership Consultant. Rory won 31 Caps for his country, as well as playing for Edinburgh, Gloucester ...

8 Jan 20241h 1min

#85 | Fergus Crawley | What Have I Learned This Year? 23 Lessons From 2023...

#85 | Fergus Crawley | What Have I Learned This Year? 23 Lessons From 2023...

In this episode, I go through 23 valuable lessons that I have learned throughout the year. I explore multiple topics, including curiosity, community, the real definition of Hybrid Training, balancin...

1 Jan 202455min

#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...

#84 | Zach Pogrob | Change Your Behaviour And Find Your Obsession...

In this episode, Fergus is joined by Zach Pogrob, media creator and writer. Zach is the man behind @BehaviourHack on Instagram. Having amassed an enormous 1.5 million followers, Zach creates content...

26 Des 202356min

#83 | Ned Phillips | How To Live Life In The Present

#83 | Ned Phillips | How To Live Life In The Present

In this episode, Fergus is joined by Ned Phillips, Ultra-Runner and Fintech CEO. Ned is the Founder and CEO of Bambu, a global digital wealth technology provider. Alongside his successful career in f...

18 Des 20231h 6min

#82 | Jonny Davies | Running The ENTIRE London Underground...

#82 | Jonny Davies | Running The ENTIRE London Underground...

In this episode, Fergus is joined by Jonny Davies, Ultra-Runner and fitness content creator. Jonny recently ran the entire London Underground route above ground, covering 572km (370 miles) in just 11...

11 Des 20231h 20min

#81 | Fergus Crawley | Welcome Back To The Podcast...

#81 | Fergus Crawley | Welcome Back To The Podcast...

Welcome back to The Modern Mind Podcast. And from our new studio... After taking an unexpected break due to moving into the new office and getting the podcast studio ready, we are back! In this epis...

4 Des 202322min

#80 | Jonathan Pain | What REALLY Happened In Peru?

#80 | Jonathan Pain | What REALLY Happened In Peru?

In this episode, Fergus is joined by Jonathan Pain, to debrief his experience in Peru. Jonny outlines what it was like spending two weeks isolated in hospital, how he dealt with the emotions of not b...

28 Aug 20231h 13min

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