#64 | Dr Hazel Wallace | Take Back Control Of Your Health

#64 | Dr Hazel Wallace | Take Back Control Of Your Health

In this episode, Fergus is joined by Hazel Wallace: the founder of The Food Medic, a medical doctor, registered associate nutritionist and personal trainer. Hazel sadly lost her father at a young age, and has since done all she can to have an impact on our understanding of health and well-being. As the founder of The Food Medic blog, Hazel has had a positive influence on thousands of lives worldwide. Alongside this, Hazel is a medical doctor, and the author of three best-selling books - all...

Episoder(134)

#7 | Dylan Hartley | Leadership, Cultural Architecture, High Standards - What Does It Take To Captain English Rugby?

#7 | Dylan Hartley | Leadership, Cultural Architecture, High Standards - What Does It Take To Captain English Rugby?

In this episode, Fergus is joined by Dylan Hartley: former hooker and captain of Northampton Saints and England Rugby. Dylan led Northampton to their first-ever Premiership title, and then went onto ...

21 Jun 20211h 34min

#6 | Faisal Abdalla | How To Live Life With Unstoppable PMA (Positive Mental Attitude).

#6 | Faisal Abdalla | How To Live Life With Unstoppable PMA (Positive Mental Attitude).

In this episode, Fergus is joined by Faisal Abdalla: celebrity trainer, author, and best known as Mr PMA, the most positive man in the UK's fitness industry. We explore Faisal's outlook on training, ...

7 Jun 202157min

#5 | Locksmith | The Rudimental Story, Mental Health, And Creating Your Own Luck.

#5 | Locksmith | The Rudimental Story, Mental Health, And Creating Your Own Luck.

In this episode, Fergus is joined by Leon Rolle/Locksmith, who is 1/4 of the global music sensation: Rudimental. We explore the story behind the band, the journey that has got them to where they are ...

24 Mai 20211h 5min

#4 | Fergus Crawley | My Experience With Depression And Suicide | Why mental health awareness week is not enough.

#4 | Fergus Crawley | My Experience With Depression And Suicide | Why mental health awareness week is not enough.

In this episode, Fergus is joined by... no one. Having first shared his experience publicly in 2016, Fergus has since been on a mission to change the way we view men's mental health, and has raised j...

9 Mai 202153min

#3 | Nick Symmonds | Life as an Olympic Athlete, to becoming the CEO of Rungum.

#3 | Nick Symmonds | Life as an Olympic Athlete, to becoming the CEO of Rungum.

In this episode, Fergus is joined by Nick Symmonds - a double Olympian (with a PB of 1:42 in the 800m), CEO of Rungum, and Youtube legend, with an incredible online community. Nick has taken his favo...

26 Apr 202151min

#1 | Roman Kemp | Our Silent Emergency, addressing the UK's male mental health and suicide crisis.

#1 | Roman Kemp | Our Silent Emergency, addressing the UK's male mental health and suicide crisis.

Roman joins Fergus to discuss the impact of his recent documentary: Our Silent Emergency, and how it has been received. Fergus featured in the documentary as an example of a man who has lived throug...

28 Mar 202149min

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