#106 | Dr Sam Spinelli | Exposing The Fitness Industry...

#106 | Dr Sam Spinelli | Exposing The Fitness Industry...

In this episode, Fergus is joined by Dr Sam Spinelli, Doctor of Physical Therapy, Strength and Conditioning Expert and savage of a Hybrid Athlete. Fergus and Sam take a deep dive into many of the misconceptions and lies within the fitness industry that exist on social media nowadays. They discuss the topics of recovery, programming, injuries, the most effective (research backed) methods to get stronger, fitter and faster, and much much more... Dr Sam is certainly not afrai...

Episoder(134)

#103 | George TheTinMen | Why Are Men Being Let Down?

#103 | George TheTinMen | Why Are Men Being Let Down?

In this episode, Fergus is joined by George TheTinMen, pro-men’s advocate, blogger and content creator. George is on a mission to raise awareness about the issues men face in today’s society. He is...

20 Mai 20241h 26min

#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential.

#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential.

In this episode, Fergus is joined by Dr Robert Glover, motivational speaker, marriage and family therapist and author of the bestselling book, No More Mr. Nice Guy. With over 40 years experience, R...

13 Mai 20241h 13min

#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge

#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge

In this episode, Fergus is joined by Mick Hawkes, former 22 SAS, undercover surveillance operator and security consultant. Mick has lived a fascinating life. He grew up wanting to be a professional...

6 Mai 20241h 15min

#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?

#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?

In this episode, Fergus is joined by Robin Horsfall, former SAS soldier, bodyguard and author. Robin has certainly lived an extraordinary life. He joined the military at 15 and then served in 2 Par...

29 Apr 20241h 26min

#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley

#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley

In this episode, I answer the questions put to me by my social media audience after completing a 250km Ultramarathon in one go. The discussion focuses on many topics, including my recovery, my mind...

22 Apr 20241h 20min

#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.

#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.

In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach. Throughout her career, Lauren has worked with numerous top athletes...

15 Apr 20241h 12min

#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible.

#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible.

In this episode, Fergus is joined by Connor Emeny, the first person in the world to complete an Ironman Triathlon on all 7 continents. Connor shares his journey to becoming an endurance athlete, wh...

8 Apr 202456min

#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours

#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours

In this episode, Fergus is joined by Zach Bitter, professional ultramarathon runner and coach. Zach has broken both World and American records and is the current American 100 Mile record holder with a...

1 Apr 20241h 3min

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