#95 | Fergus Crawley | 250km Ultramarathon Q&A | Nutrition Strategy, Training, Injuries, Sleep?
In this episode, I answer the questions put to me by my Instagram audience before I take on my biggest challenge yet - a 250km ultramarathon from our office in Edinburgh to the bottom of Ben Nevis (af...
25 Mar 202440min
#94 | Lewis Robling | Overcoming Failure And Finding Your Purpose
In this episode, Fergus is joined by Lewis Robling, former professional rugby player, turned ultra runner and coach. Lewis shares his experience of professional sport, the highs and lows, and the m...
18 Mar 20241h 10min
#93 | James Exton | Hard Work And Discipline Is All You Need.
In this episode, Fergus is joined by James Exton, former barrister and co-founder of LDN Muscle. James has lived an extremely varied life, growing up on the wrong side of the law, to then qualifying a...
11 Mar 20241h 8min
#92 | Nick Capo | From International Drug Smuggler To Fitness Industry Hero
In this episode, Fergus is joined by Nick Whitcombe (Nick Capo), former drug-smuggler, competitive bodybuilder and current successful gym owner. Nick has lived an extremely varied life, facing advers...
4 Mar 20242h 22min
#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life...
In this episode, Fergus is joined by Jonathan Pain: coach, hybrid athlete, ultra-runner, and father of four. Fergus asks Jonny to outline the things to consider when trying to balance training along...
19 Feb 20241h 1min
#90 | Fergus Crawley | 100K Followers Q&A | My 2024 Goals, Post Event Blues, Everest...? (+More)
In this episode, to celebrate reaching 100K followers, I answer the questions put to me by my Instagram audience. The episode focusses on various topics, including my dream guests for the podcast, m...
5 Feb 202448min
#89 | Mike Gammell | Competing Against The Biggest Brands In The World...
In this episode, Fergus is joined by Mike Gammell, Co-Founder of Days Brewing. After quitting their corporate jobs in 2020, Mike and his co-founder, Duncan, set off on their entrepreneurial journey ...
29 Jan 202450min
#88 | John Barclay | Is Rugby Going To Survive?
In this episode, Fergus is joined by John Barclay, former Scotland Rugby Captain, father and broadcaster. John made 76 appearances for Scotland, as well as playing for Glasgow Warriors, Scarlets and ...
22 Jan 202456min
