71: E71: Jordan Syatt on long distance and fitness for couples (plus Harry Potter)

71: E71: Jordan Syatt on long distance and fitness for couples (plus Harry Potter)

This is a special episode, as Aindrea & Rich are joined by Jordan Syatt. Jordan is a fitness coach and trainer to Gary Vaynerchuk, and he recently closed the distance with his long term girlfriend. Jordan discusses that relationship, as well as fitness for couples including how to motivate your partner to eat healthier or work out, why shaming and negativity isn't the right approach, and his outlook on relationships with food and body image. A huge Harry Potter fan, Jordan also explained which Hogwarts House he'd belong to...

Jordan's website

Jordan's Instagram

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Episoder(122)

122: E122: Anxiety about closing the distance

122: E122: Anxiety about closing the distance

Listen - it's a big deal, and if you don't get at least a little worried about closing the distance, you're in the minority. In this episode, Rich & Aindrea address a listener email about their worrie...

13 Jun 202136min

121: E121: When your partner throws a curveball...

121: E121: When your partner throws a curveball...

We all think we know our partners and what our life with them is going to look like, at least to an extent. But what happens when your partner throws a curveball and makes a big announcement you never...

6 Jun 202138min

120: E120: Being a considerate long distance partner

120: E120: Being a considerate long distance partner

Anyone going into an LDR needs to understand that certain things will be expected of them. Each long distance couple will need to agree on how much they expect to communicate with each other and see e...

23 Mai 202126min

119: E119: The Power of PDA

119: E119: The Power of PDA

Relationships change over time and eventually, that constant need to have your hands all over one another begins to fade a bit. While that's normal, couples should make an effort to continue affection...

9 Mai 202124min

118: Ep118: Why your controlling behaviour is ruining your relationship

118: Ep118: Why your controlling behaviour is ruining your relationship

We all want certain areas of control in our lives - that's natural - and healthy to an extent! Having control over our health, welfare, finances and careers is something we should all strive towards. ...

2 Mai 202141min

117: E117: What about men?

117: E117: What about men?

Off the back of a Tweet that Rich found addressing the emotional needs of men, in this episode, hosts Aindrea & Rich dive into the topic and ask: what about men? In a society that encourages toxic mas...

18 Apr 20211h

116: E116: Prioritising your relationship during the pandemic

116: E116: Prioritising your relationship during the pandemic

Couples, long distance or not, have all been affected by the pandemic. Our routines, habits and the things we enjoy doing together have all been turned upside down. So how do couples overcome this and...

11 Apr 202123min

115: E115: Couples who workout together...

115: E115: Couples who workout together...

... stay together. Or at least, Aindrea & Rich have certainly found that it adds value to their relationship. Whether working towards a common goal or challenge, or physically doing the same workouts ...

21 Mar 202137min

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