Guided Meditation: Balanced Effort
This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, p...
28 Feb 202430min
Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor
This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23558/download ******* For ...
28 Feb 202415min
Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion
This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/d5oS8kVvfvI?si=V4BMlZVO...
27 Feb 202413min
Guided Meditation: "No" with Love
This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/d5oS8kVvfvI. ******* For mo...
27 Feb 202429min
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire
This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RmCdSEwRK-Y?si=RoTeD2Kc...
26 Feb 202413min
Guided Meditation: Wanting and Not Wanting
This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RmCdSEwRK-Y. ******* For mo...
26 Feb 202429min
Dharmette: Introduction to Mindfulness (25 of 25) Freedom
This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=V8qVFFi8...
23 Feb 202410min
Guided Meditation: Silence, Stillness and Space
This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hbnK1rZkaiI?feature=share. ...
23 Feb 202433min
