06. Brad Weems: Making Johnson City healthier one relationship at a time

06. Brad Weems: Making Johnson City healthier one relationship at a time

Since entering the fitness business after graduating from Carson Newman College, Brad Weems has been an innovator in the Tri-Cities. Brad says he chose to move to Johnson City because it's an ideal place to create real relationships with the gym's members and his personal training clients.

Along with a few others, Brad gets the credit for bringing Crossfit to Johnson City just prior to its huge boom in popularity.

In the years since, Brad and his business partner Chris Rasnake have evolved the offerings at Thunder Valley Fitness to include Fit Club, a class focused on functional movements, body weight exercises, and strength training as well as Burn, a circuit-style cardio-only class.

In this episode, Brad talks about what it's like running a fitness business in Johnson City, the satisfaction of seeing people make positive changes in their lives, and describes his perfect day out in Johnson City.

Johnson City Living is produced in the heart of downtown Johnson City, Tennessee and is hosted by Leighton Hart. We're a proud member of the Market Street Media family of podcasts.

Episoder(270)

270. Unlocking Your Best Self with Eddie Hughes's Holistic Approach to Health and Wellness

270. Unlocking Your Best Self with Eddie Hughes's Holistic Approach to Health and Wellness

Are you tired of managing chronic symptoms without true healing? In this episode, Eddie Hughes shares his comprehensive approach to health, emphasizing hormone balance, regenerative therapies, and lif...

1 Mai 1h 1min

269. How Rebecca Russell Transformed Her Health and Wrote a Guide to Aging Gracefully

269. How Rebecca Russell Transformed Her Health and Wrote a Guide to Aging Gracefully

In this episode, Rebecca Russell shares her journey to holistic health, discusses her new book 'The Art of Aging Well,' and offers practical tips on aging healthily through natural and holistic approa...

28 Apr 50min

268. Steve Darden's Vision for Johnson City: Leadership, Justice, Community

268. Steve Darden's Vision for Johnson City: Leadership, Justice, Community

In this episode, Johnson City Judge candidate Stephen Darden shares his extensive experience in local government, his vision for justice, and the importance of community service. Discover how his back...

15 Apr 59min

267. Conservation and Community: Inside Hellbender Outfitters

267. Conservation and Community: Inside Hellbender Outfitters

Join us as we explore outdoor recreation, conservation, and local adventures with Matthew Moore, owner of Hellbender Outfitters in Elizabethton. Discover how this store fosters community, promotes con...

3 Apr 49min

266. Blending Traditional Medicine and Modern Wellness: Insights from Brian Duncan

266. Blending Traditional Medicine and Modern Wellness: Insights from Brian Duncan

Welcome to the Johnson City Living Podcast, where we explore the vibrant community of Johnson City and the fascinating people who enhance its charm. Today, I had an enlightening conversation with Bria...

27 Mar 51min

265. Maximizing Home Value: Staging Tips from Johnson City's Top Experts

265. Maximizing Home Value: Staging Tips from Johnson City's Top Experts

In this engaging interview, Kayla LaPlante and Whitney Eldridge, co-owners of Every Season Interiors, share their journey from small-town roots to successful staging and interior design business in Jo...

20 Mar 53min

264. Unlock Your True Colors: The Power of Color Analysis

264. Unlock Your True Colors: The Power of Color Analysis

Discover how professional color and style analysis can transform your appearance, confidence, and life. Shelli Holechek, of House of Colour in Johnson City, shares insights into color theory, style, a...

13 Mar 37min

263. How the Bristol Bloom Collective is Changing the Floral Industry

263. How the Bristol Bloom Collective is Changing the Floral Industry

In the world of floristry, one question keeps coming up: How can local flower farmers better connect with florists to provide fresh, quality blooms? In this episode, we delve into the innovative solut...

6 Mar 50min

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