How to Strengthen Your Memory with Danielle Winton

How to Strengthen Your Memory with Danielle Winton

Today's episode is a beautifully practical; we're talking about memory with Danielle Winton of Memory Strategies! Danielle founded Memory Strategies in 2018 with a focus on how to help students and professionals learn effective and efficient techniques for studying, learning, remembering, focus, and productivity. We're talking about some things Danielle wishes people understood more about human memory and how it works, and some basic things folks can do to improve their memories. Enjoy! Donate to this podcast: Patreon.com/neurodiverging, or paypal.me/neurodiverging Learn more about Danielle Winton and Memory Strategies at https://www.memorystrategy.com/ Full show notes and a transcript are available at https://neurodiverging.com/how-to-strengthen-your-memory-with-danielle-winton/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/neurodiverging/message Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(124)

We're back! What's been going on with Neurodiverging

We're back! What's been going on with Neurodiverging

I'm back! Watch to learn more about what's been going on with Neurodiverging lately and where the podcast is going from here. Join the free community: www.neurodiverging.com/community My first book ...

30 Jul 14min

An Update About the Podcast

An Update About the Podcast

We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com. __________________________________________________________________________ How...

29 Nov 20252min

How to Make (And Keep) Friends as a Neurodivergent Adult

How to Make (And Keep) Friends as a Neurodivergent Adult

Being an ADHDer or autistic can make building and maintaining friendships feel like navigating an invisible maze. Let's explore some common barriers and practical solutions for making friends as a ...

30 Okt 202516min

Autistic Burnout and Autistic Rest with Carole Jean Whittington (Replay)

Autistic Burnout and Autistic Rest with Carole Jean Whittington (Replay)

Did you know that Neurodiverging is over 5 years old, and we have over a hundred episodes? To celebrate, we're bringing back some oldies but goodies and sprinkling them in with our newer content. Li...

23 Okt 202534min

Forming strong relationships with teachers in preschool, K-12, college, or graduate school

Forming strong relationships with teachers in preschool, K-12, college, or graduate school

Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate sch...

16 Okt 202532min

Finding Refuge in Your Body with Jessica Graham

Finding Refuge in Your Body with Jessica Graham

In this episode of the Neurodiverging Podcast, host Danielle Sullivan chats with Jessica Graham, a writer, meditation teacher, actor, and trauma-informed guide. Jessica discusses their new book, Bein...

9 Okt 202552min

Making Food Easier 2: How to Feed Yourself As A Neurodivergent Adult

Making Food Easier 2: How to Feed Yourself As A Neurodivergent Adult

In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfec...

2 Okt 202524min

Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters

Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters

In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function challenges...

25 Sep 202528min

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