
Faith, Thrillers & Clean Fiction: How The Well Chronicles Tackles Trafficking, Corruption & Courage — David L Cary
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with David L Cary, author of The Well Chronicles—including Maria’s Shadow and The Veil Strikes. We unpack why he writes fast-paced, clean thr...
14 Sep 202526min

Breaking Free from “Good on Paper” Careers: How to Realign Work with Values, Identity, and Income with Rachel Spekman
High-achieving and still 30% happy at work? In this Healthy Mind, Healthy Life episode, career coach and therapist Rachel Spekman unpacks why smart professionals stay in roles they secretly hate—statu...
13 Sep 202523min

Heart, Mind, and Energy: The Deeper Connection to Cardiac Health with Dr. James Kneller
In this episode of Healthy Waves, host Avik Chakraborty sits down with Dr. James Kneller, a renowned cardiologist and founder of the Natural Cardiology Institute, to explore how heart health goes far ...
13 Sep 202540min

Startup Stress and the Founder’s Journey | Andrew Ackerman
Startups are often portrayed as glamorous—funding rounds, headlines, and overnight success stories. But behind the scenes, founders face sleepless nights, relentless stress, and the loneliness of carr...
13 Sep 202527min

Playing the Right Game: Turning Creativity into a Sustainable Business with Paul Pape
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with TEDx speaker, author, and creative strategist Paul Pape, also known as Santa for Nerds. Together, they explore how creat...
13 Sep 202524min

Self-Compassion and Discipline with Vanessa Leone
In this episode of Healthy Waves, host Avik sits down with movement therapist Vanessa Leone to explore how movement is much more than exercise—it’s a language of healing, freedom, and connection. With...
12 Sep 202536min

Turning Trauma into Purpose and Power with Shari Leigh Roberts | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with psychic medium and energy healer Shari Leigh Roberts about the transformative journey from trauma to empowerment. Shari...
11 Sep 202521min

Consistency Over Intensity: The Floor and Ceiling Method for Lasting Health with Jack Sorenson
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called the Floor and Ceiling Method. Jack shares his perso...
11 Sep 202528min






















