FEELING STUCK? 5 tools to help free yourself from feeling stuck
How to free yourself from feeling stuck in just 5 simple steps. What do you want to change about your life? Curious how to affect change? We've got the right recipe for your new life!
17 Apr 202415min
MOVING THROUGH TRIGGERS AND OBSTACLES - How to handle life when it feels like a dodgeball game.
#27: This week we talk about how to dodge the balls that life throws at you. We share easy to use tools that help us disengage with our circumstances so we can create change. We shared this conversati...
3 Apr 202417min
HOW TO CHANGE YOUR WORKPLACE - Core Tenets to Implement Change
#26: What are your core tenets when it comes to the workplace and how do you use them to influence culture and affect change? This week Billie June shares easy actions to implement into the workplace ...
27 Mar 202419min
TRIANGLE OF DISEMPOWERMENT - Victim, Rescuer, Persecutor ... which are you?
This week we dive into the Triangle of Disempowerment also known as the Drama Triangle. We share how we can identify when we are in the disempowerment cycle, what our actions may look like from the ou...
20 Mar 202415min
RELATIONSHIP MODELS - What are relationship models and how do you identify them?
#24: Have you ever asked yourself what you're looking for in a relationship? What kind of relationship model would you say your past or present relationships fit into? We discuss three relationship fr...
13 Mar 202415min
THE PENTHOUSE PARTY - Life is an Elevator
#23: We are only going up on this week's podcast! Unpack the metaphor of life being like an elevator and why we pull the stop button to hold ourselves back from reaching our goals when the party is at...
6 Mar 202418min
CONFIDENCE - How To Build & Sustain Confidence
#21: In this week's episode Billie June shares the secret sauce to building confidence. Listen now for the specific tools to build and sustain your confidence. We are talking about cold hard truths an...
21 Feb 202421min
FIRE SEASON - How To Take Action When Your World Is On Fire
#20: Billie June dives headfirst into embracing the unknown and taking actionable steps when you feel like your life is on fire. It is when we are uncomfortable and in high heat scenarios that real gr...
14 Feb 202415min
