New year, same you... unless you listen to this episode

I am joined by some of my favorite twins, Gabriella, MAE, BCBA, LBA, and Dr. Gemma, DrPH, MPH, CHES, LAT, ATC, USAW, CPT, FMS, RYT-200 of Twice Consulting Services! Together we discuss how to make those damn new year resolutions actually work... and if they even should be a thing in the first place. For more information and support from Twice Consulting Services: twiceconsultingservices.com