Leah Williamson: Switching off, determination, and women’s football
Happy Place30 Sep 2024

Leah Williamson: Switching off, determination, and women’s football

You’re more capable than you think you are. Footballer Leah Williamson has learnt that setbacks are often an opportunity to prove and strengthen your resilience.

In this chat with Fearne, Leah explains how getting through a major injury has made her love the person she is now more than the one she was before because of the way she looks after herself.

Leah talks about the importance of listening to your own body, and trusting what it’s trying to tell you rather than ignoring or overriding it. There’s also food for thought on why we shouldn’t feel guilty for taking proper time out from our relentless lives.


If you liked this episode of Happy Place, you might also like:

Sarina Wiegman

Molly McCann

Iwan Thomas

Hosted on Acast. See acast.com/privacy for more information.

Episoder(438)

Dr Alex George

Dr Alex George

Recently appointed by the Prime Minister as Youth Mental Health Ambassador to the government, Dr Alex George is on a mission to make mental health education compulsory in schools. In this chat with Fe...

10 Mai 202151min

Ian Wright

Ian Wright

Former footballer Ian Wright is adored and revered by millions of people, but as a result of his traumatic childhood he hasn’t always recognised or trusted his success. The victim of domestic abuse as...

3 Mai 202151min

Billie Piper

Billie Piper

We’re beginning to understand that ‘having it all’ is an unrealistic and stressful goal to work towards. Instead, perhaps we need to be thinking about where to prioritise our energy. Family? Social li...

26 Apr 202145min

David Katz

David Katz

We’re surrounded by 2 billion tonnes of plastic – 8 million of which flow into our oceans every year. Those are some pretty upsetting numbers, but by the end of this episode you’ll understand that you...

19 Apr 202143min

Lawrence Okolie

Lawrence Okolie

Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk thr...

12 Apr 202146min

Dr Rangan Chatterjee

Dr Rangan Chatterjee

Believing that medicine is more art than science, Dr Rangan Chatterjee’s MO is understanding how lifestyle factors like upbringing, social status, stress levels, sleep, and even phone use might be aff...

5 Apr 202157min

Jake Humphrey

Jake Humphrey

Has your life turned out the way you thought it would? Jake Humphrey thinks it’s only with hindsight that he can see that he’s ended up exactly where he’s supposed to be. In this chat, life-long frien...

29 Mar 202157min

June Sarpong

June Sarpong

Does feeling different to others – or perceiving others as different to you – make you uncomfortable, or do you celebrate uniqueness? June Sarpong reckons we all need to own our differences. In fact, ...

22 Mar 202147min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-espen-lee-usensurert
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
198-land-med-einar-trnquist