701: How to Handle High-Pressure Situations, with Dan Dworkis

701: How to Handle High-Pressure Situations, with Dan Dworkis

Dan Dworkis: The Emergency Mind

Dan Dworkis is Chief Medical Officer at The Mission Critical Team Institute. He’s an emergency physician who helps individuals and teams apply knowledge under extreme pressure and perform at their best when it matters the most. He is the author of The Emergency Mind: Wiring Your Brain for Performance Under Pressure*.

Every leader, at least occasionally, faces emergencies. In an emergency, the only way out is through. In this conversation, Dan and I explore the mindsets and tactics that will help us handle the most difficult situations.

Key Points
  • Emergencies are not just worse bad days. They are liminal — the only way out is through.
  • Apply graduated pressure. Never allow suffering to be wasted. By going a bit slower, you notice where and why failures happen.
  • Label an emergency with language that both recognizes the urgency of the situation and your faith in the team to resolve it.
  • The room is always smarter than any one person in it. Tell people what problem they are working and your confidence level in it.
  • Staying cool under pressure is not a fixed personality trait. You can get better by noticing and experimenting with what works for you (and doesn’t) to handle high-pressure situations.
  • Experience makes working under pressure easier, but you still need to practice for it. Notice what’s effective (and not) in past and new situations before you experiment.
  • Use situations in everyday life (a hard workout, an angry customer, getting cut off in traffic) to train yourself for responding in the toughest situations.
Resources Mentioned Interview Notes

Download my interview notes in PDF format (free membership required).

Related Episodes Discover More

Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Episoder(782)

71: Why We Are Stubborn and How to Fix It, with Bonni Stachowiak

71: Why We Are Stubborn and How to Fix It, with Bonni Stachowiak

Bonni Stachowiak: Teaching in Higher Ed Bonni is the host of the Teaching in Higher Ed podcast, Dean of Teaching and Learning and Professor of Business and Management at Vanguard University, and my li...

14 Jan 201329min

70: Three Words to Drive Your Development

70: Three Words to Drive Your Development

The New Year is a natural time to think about renewal and how to be more effective as a leader. However, some of the typical things many of us do with New Year’s resolutions often end in failure – 88%...

7 Jan 201326min

69: How to Get It All Done, Even in the Midst of Chaos

69: How to Get It All Done, Even in the Midst of Chaos

All of us are trying to be effective while handling some level of chaos, yet some are more efficient in getting it all done than others. Dave responds to a listener question and gives suggestions for ...

24 Des 201236min

68: What Not to Say, with Bonni Stachowiak

68: What Not to Say, with Bonni Stachowiak

Bonni Stachowiak: Teaching in Higher Ed Bonni is the host of the Teaching in Higher Ed podcast, Dean of Teaching and Learning and Professor of Business and Management at Vanguard University, and my li...

17 Des 201238min

67: How to Be Concise, with Bonni Stachowiak

67: How to Be Concise, with Bonni Stachowiak

Bonni Stachowiak: Teaching in Higher Ed Bonni is the host of the Teaching in Higher Ed podcast, Dean of Teaching and Learning and Professor of Business and Management at Vanguard University, and my li...

10 Des 201221min

66: Seven Ways to Survive Performance Reviews

66: Seven Ways to Survive Performance Reviews

I’ve come to the conclusion over the years that pretty much nobody likes performance reviews. Either you are having great dialogue and development conversations with people already and might not need ...

3 Des 201233min

65: How to Prepare a Speech Without Panicking

65: How to Prepare a Speech Without Panicking

Many of the clients I’ve worked with over the years would rather skip presenting all together. That’s not reality if you want to advance (or keep) your career these days, so a lot of people begin pres...

26 Nov 201234min

64: Eight Ways to Get Results By Managing Up, with Bonni Stachowiak

64: Eight Ways to Get Results By Managing Up, with Bonni Stachowiak

Bonni Stachowiak: Teaching in Higher Ed Bonni is the host of the Teaching in Higher Ed podcast, Dean of Teaching and Learning and Professor of Business and Management at Vanguard University, and my li...

16 Nov 201240min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
pengesnakk
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
utbytte
lederpodden
rss-sunn-okonomi
liberal-halvtime
rss-markedspuls-2
rss-pa-konto
hr-podden-2