#535 Form swim goggles & swim paddles
In this episode, I answer a question on Form goggles & swim paddles. Send questions to tim@trainsmooth.com
26 Apr 20227min
#534 70.3 Ironman Nutrition
In this episode, I answer a question on nutrition for Ironman 70.3Send questions to tim@trainsmooth.com
25 Apr 20229min
#533 Disc Wheel & Tyre Pressure
In this episode, I answer a question on disc wheel and how valuable they will be come race day and what is the best tyre pressure. Send questions to tim@trainsmooth.com
25 Apr 20228min
#532 Training data & session data
In this episode, I answer a question on session feedback, data and training logs.Send questions to tim@trainsmooth.com
23 Apr 20228min
#531 Tri Kit in the swim
In this episode, I answer a question on triathlon kit while swimming.Send question to tim@trainsmooth.com
21 Apr 20227min
#530 Internal Drive
In this episode, I answer a question on internal drive.Send questions through to tim@trainsmooth.com
20 Apr 202211min
#529 Body fat percentage for race day
In this episode, I answer a question on body fat percentage for race day..Send questions to tim@trainsmooth.com
19 Apr 20226min
#528 Bike Vacation
In this episode, I answer a question on going on vacation with or without your bike. Send questions to tim@trainsmooth.com
17 Apr 202210min
