What It's Like to Be Coached by Koop with AJW & Kaci Lickteig | Koopcast Episode 149
View all timestamps and show notes on the KoopCast website. Episode overview: Kaci Lickteig, known to many as the Pixie Ninja, is one of the most popular personalities in Ultrarunning. Her incredibl...
13 Okt 202252min
The Rise of US Women’s Cross Country Skiing & Being a Professional Athlete and Advocate for Climate w/ Jessie Diggins | Koopcast Episode 148
View all timestamps and show notes on the KoopCast website. Episode overview: Jessie discusses her rise in cross country skiing to become the most decorated US cross country skier in the history of t...
6 Okt 20221h 8min
Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147
View all timestamps and show notes on the KoopCast website. Episode overview: Stephanie Howe, Corrine Malcom & Sarah Scozzaro take you through their personal experiences with injuries. Learn how they...
29 Sep 20221h 19min
Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146
View all timestamps and show notes on the KoopCast website. Episode overview: Claire Bernard Miller, DPT on common issues amongst runners, how our feet are more important to preventing injuries than ...
22 Sep 202259min
How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 145
View all timestamps and show notes on the KoopCast website. Episode overview: Dominic Guinto is the Director of Athlete Services for CTS. His role is dedicated to finding the right solution for endur...
15 Sep 20221h 10min
Mental Skills for Ultrarunning with Dr. Justin Ross (2020) | KoopCast Episode 144
View all timestamps and show notes on the KoopCast website. Episode overview: Coach Jason Koop speaks with Dr. Justin Ross on mental skills for ultrarunners. How can ultrarunners use awareness, foc...
8 Sep 202253min
There Is No Off-Season-A Coach Roundtable (2021) | Koopcast Episode 143
View all timestamps and show notes on the KoopCast website. Episode overview: Coach Koop sits down with coaches Stephanie Howe PhD, AJW, Darcie Murphy and Ryne Anderson to discuss what they are doing...
1 Sep 202258min
Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142
View all timestamps and show notes on the KoopCast website. Episode overview: Coaches Sarah Scozzaro and Nicole Rasmussen discuss why and how to start an off season strength training program with pra...
25 Aug 20221h 9min
