Episode 142: "Why Not Me?" with Amanda Walker of The Best Damn Coach

Episode 142: "Why Not Me?" with Amanda Walker of The Best Damn Coach

My friends, today you are in for a TREAT with today's guest. Amanda Walker of The Best Damn Coach podcast and program is so fun and brings the ENERGY. She is so great at taking hard to understand concepts and making them clear, concise, and actionable. In this episode we talk about goals, mindset, and reverse engineering outcomes. Key Takeaways
  • Amanda is a Certified Master Coach and became a coach for the first time as a 15-year-old to pee-wee basketball boys. She went on to become a high school teacher and coach, Level 1 Crossfit Coach, Precision Nutrition Coach, Certified Master Life Coach, and NLP and hypnotherapy practioner. Whew!
  • Amanda left teaching after ten years and not feeling tapped in to her full potential. She now coaches coaches to get the best possible results for their clients.
  • Teaching taught Amanda to reverse engineer results, something she brings to coaching today: "What is that outcome that I desire and how can I break that down into smaller steps so that I get there in the end?"
  • How are teachers different than coaches? Teachers give step-by-step instructions but might not help with implementation and planning. Coaches help understand implementation and accountability.
  • "Mindset and the internal work is about 75% of the equation and the other remaining part is strategy."
  • Amanda says to get clear where you want to go, even in the first year, and then thing and act like that future person.
  • Books Amanda recommends: Big Leap by Gay Hendricks and The Ruthless Elimination of Hurry by John Mark Comer
Episode Sponsors Connect with Amanda Amanda is offering a free masterclass, sign up here. Connect with Amanda on Instagram or Facebook and find more information about working with her on her website. Amanda is the host of The Best Damn Coach podcast. Connect with Molly Find me, Molly Knuth, on Instagram and Facebook. Follow Molly Knuth Media on Facebook and Instagram.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(276)

Re-Find Mini Series: Lift Heavy

Re-Find Mini Series: Lift Heavy

This episode's intention: How can I grow my (physical and mental) muscles today? When I reflect back on the times in my life when things seemed to be going really well- when I was really crushin...

10 Sep 20258min

Re-Find Mini Series: Build Confidence

Re-Find Mini Series: Build Confidence

This episode's intention: How can I build confidence in myself in just 10 minutes? Back in 2015 I was a 28-year-old stay-at-home mom of three kids in four years. I didn't feel like I had the time ...

9 Sep 20258min

Re-Find Mini Series: Make Space

Re-Find Mini Series: Make Space

This episode's intention: What do I need to make me wake up in the morning and actually BE in a good mood? I started what I now call my "unravelling" period in the summer of 2022. For too many t...

8 Sep 20259min

218: Roots & Reinvention with Lexi Marek Beeler

218: Roots & Reinvention with Lexi Marek Beeler

This week on The Found Podcast, I'm joined by the incredible Lexi Marek Beeler—a marketer, community builder, and proud ag advocate who has turned her passion for storytelling and connection into a th...

3 Sep 202538min

217: Connection, Creativity & Community with Julie Burton of ModernWell

217: Connection, Creativity & Community with Julie Burton of ModernWell

What happens when women gather in a space designed for creativity, connection, and renewal? Today's guest, Julie Burton, founder of ModernWell, has an answer for that—she calls it ModernWell Magic. Ju...

27 Aug 202551min

216: Mental Health at Work with Megan Hammes

216: Mental Health at Work with Megan Hammes

What if we thought about mental health the same way we think about physical health? That's the question at the heart of this week's conversation with Megan Hammes, founder of Hammes Homestead and Cons...

20 Aug 202553min

215: Optimizing Your Health and Your Self with Stephanie Grutz

215: Optimizing Your Health and Your Self with Stephanie Grutz

In this inspiring and eye-opening episode, I'm joined by Stephanie Grutz, FNP, a family nurse practitioner, integrative medicine expert, and founder of The Health Spa by Vive in Peosta and Cedar Rapid...

13 Aug 202546min

214: Take Care of Yourself, Lady!

214: Take Care of Yourself, Lady!

Welcome to August with a fiery reminder from Molly in this solo episode: Take care of yourself, lady! In this deeply honest and (I hope) empowering episode, I share what it really looks like to priori...

6 Aug 202545min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
rss-pa-konto
pengesnakk
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
utbytte
morgenkaffen-med-finansavisen
rss-markedspuls-2
liberal-halvtime
lederpodden
rss-sunn-okonomi
okonomiamatorene