The Found Podcast with Molly Knuth4 Jun 2024

165: Boobs, Bullshit, and Burnout

In this episode…chaos ensues. Wardrobe malfunctions, losing my train of thought, jumping from topic-to-topic, this episode and all that happens within is very fluid and unscripted: much like my business and motherhood journey. I'm not exaggerating when I saw that within the first five minutes of this episode, you'll hear the most embarrassing mishap of my podcasting journey so far…and we're over 160 episodes in! As we open the month of June here at The Found Podcast with Molly Knuth, we are breaking down what I've learned in my 7+ years of business, and how my experience as a woman has largely affected the way I show up as a leader and entrepreneur. Key Takeaways

10:05 The boobs of it all: minimizing myself, my talents, and my gifts and playing small, much like the pre-pubescent me who wanted to minimize certain "aspects" of myself.
20:40 The bullshit of it all: the structures we still ascribe to in 2024 that were put in place in the patriarchal 1940s and 1950s. From overtly misaligned gender norms to even subtle aspects of our work expectations, women have to handle a lot of extra bullshit as they are building their businesses.
34:20 The burnout of it all: ladies, we simply try to handle SO much. Trying to be strong all the time, trying to feel and look like we've got our shit together, and knowing that it doesn't feel as good on the inside as we sometimes see on the outside can come at a cost. Without properly practicing self-awareness and putting supports in place, we can teeter into the land of burnout when we try to tackle too much on our personal and professional journeys.
14:27 "A lot of what I've been learning in recent years about the choices we make as adults is rooted and grounded in some of the experiences and thoughts that we had as children."
18:18 "I knew for sure that the people that I saw running businesses or thought of as these, like, great business minds, whether locally or on the internet, they didn't look like me. They didn't look like a mom who was in her sweatpants and a hat. in her office with three kids coloring on the floor behind her."
20:40 "What I'm talking about here is the natural way that our bodies work, the hormones and how women operate on a monthly cycle. I'm talking about how we have emotions and feelings and those should not be separate from business. Business is personal."

Helpful Resources

Episode 137: "Wholly Herself with Jada Dobesh"
Our guest next week, Bri Edwards, teaches women all about hormone health and nutrition
Episode 7: "What I Learned from Being a Waitress"

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(276)

213: Reconnecting to Your Soul with Anji Antkowiak of Soulful Living with Anji

Hey friend, you are in for something truly special today. In this episode of The Found Podcast, I'm joined by the radiant and wise Anji of Soulful Living with Anji. I first met Anji in late 2024 durin...

30 Jul 202556min

212: Book the Damn Trip with Lea Droessler of Sunny & Turquoise

This week's episode is all about joy, adventure, and the transformative power of travel. I'm joined by my friend Lea Droessler, a Midwest native now based in Golden, Colorado, whose story is expansive...

23 Jul 202555min

211: The Most Fun Part of Summer: The Great Jones County Fair (Featuring the Knuth Kids)

This week on The Found Podcast, we're keeping things fun—literally. Molly sits down with some very special guests who know a thing or two about summer joy: her four kids! Back by popular demand, Aiden...

16 Jul 202530min

210: The Five Best Days of Summer with Abby Jaeger of The Great Jones County Fair

This week's episode is pure summer joy—and a celebration of one of Iowa's most beloved traditions. In a world where ambitious women are often told to "do it all," we're flipping the script with July's...

9 Jul 202548min

209: Just Have F*cking Fun: Scavenger Hunts, Friendship, and Letting Loose on Purpose

This week's episode is a little off-script—and that's exactly the point. As ambitious women and small-town founders, we often prioritize productivity, progress, and performance... but what about play?...

2 Jul 202542min

208: Making Space for People, Community, and Good Food with Sarah Prasser of Frannie's Market

In this week's episode of The Found Podcast, I'm sitting down with a brand new friend, Sarah Prasser: entrepreneur, community-builder, and the woman behind Frannie's Market in Cedarburg, Wisconsin. Sa...

25 Jun 202554min

207: The Best Things I've Ever Said "No" To

In the hustle of entrepreneurship, we're often told to say yes—to opportunity, growth, and grit. But sometimes the most powerful move we can make… is to say no. In this solo episode, Molly reflects on...

18 Jun 202552min

206: The Power of No with Brooke Fitzgerald of The Restoration Project

In this episode of The Found Podcast, I sit down with my friend, client, and total ray of sunshine—Brooke Fitzgerald. As the Energy builder, Coach, and Partner at The Restoration Project, Brooke bring...

11 Jun 202555min