Wellness, Nutrition, Health etc. featuring Guy Waltman

Wellness, Nutrition, Health etc. featuring Guy Waltman

Share Your Thoughts! Text Bobbie here! 012- This epic episode is for the masses!! Bobbie interviews Guy Waltman, a fitness/ wellness ambassador in the Albany area. They cover a range of topics from health, nutrition, gratitude, environments in need of more support, and Guy's mission to educate and spread a healthy message. This light-hearted conversation will both entertain and enlighten the most. Follow Guy on Instagram: https://www.instagram.com/guy_waltman/ If you wou...

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(Part 3) Step 4 and Priorities for the Gambling Addict

(Part 3) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 051 [PM14] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and m...

11 Apr 202015min

Honesty and Vulnerability in Recovery

Honesty and Vulnerability in Recovery

Share Your Thoughts! Text Bobbie here! 049 [AM13] Coping While Cooped Today's reading discusses honesty and vulnerability. In this episode, Bobbie shares her feelings, coping strategies, and what ev...

10 Apr 20207min

(Part 2) Michelle's A Compulsive Gambler Story:Rehabilitation in the System for the Compulsive Gambler?

(Part 2) Michelle's A Compulsive Gambler Story:Rehabilitation in the System for the Compulsive Gambler?

Share Your Thoughts! Text Bobbie here! 050 Rehabilitation in the System for the Compulsive Gambler? Part 2 of Michelle's story. In this episode, Michelle, a compulsive gambler shares what led her t...

10 Apr 202039min

(Part 2) Step 4 and Priorities for the Gambling Addict

(Part 2) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 048 [PM13] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and m...

9 Apr 202012min

How the Gambler Should Live in Today

How the Gambler Should Live in Today

Share Your Thoughts! Text Bobbie here! 047 [AM12] Coping While Cooped Today's reading discusses "Today" and how we should live today. Bobbie also shares some nuggets about what she learned yesterda...

9 Apr 202012min

(Part 1) Step 4 and Priorities for the Gambling Addict

(Part 1) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 046 [PM12] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and m...

9 Apr 202010min

Hate in Gambling Addiction and Recovery

Hate in Gambling Addiction and Recovery

Share Your Thoughts! Text Bobbie here! 045 [AM11] Coping While Cooped Today's reading discusses Hate. Bobbie has a couple of epiphanies about how she relates to hate. See you tonight for Step 4 wor...

8 Apr 20209min

Mourning in Gambling Recovery

Mourning in Gambling Recovery

Share Your Thoughts! Text Bobbie here! 044 [PM11] Coping While Cooped We lost someone special today and I just don't feel like doing step work. Just a couple thoughts to our former angel on earth. ...

7 Apr 20206min

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