Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pressure, boosting endorphins and T- cells as well as it burns calories :) Have an amazing Sunday all! Laugh & drink your water! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-...

Episoder(667)

Exploring Dharma Recovery Together Part  12

Exploring Dharma Recovery Together Part 12

Share Your Thoughts! Text Bobbie here! 299 [PM 137] Coping While Cooped Wise Effort is our focus of the Eightfold Path today. My take away was that we need to have effort to work on the attributes Re...

11 Aug 202025min

We NEED to PLAY!  Playing is Great Way to Avoid Going Back to Our Gambling Addiction

We NEED to PLAY! Playing is Great Way to Avoid Going Back to Our Gambling Addiction

Share Your Thoughts! Text Bobbie here! 298 [AM 137] Coping While Cooped When is the last time you played jump rope or Chinese checkers? When is the last time you played to play like a child and not b...

11 Aug 202011min

Exploring Dharma Recovery Together Part  11

Exploring Dharma Recovery Together Part 11

Share Your Thoughts! Text Bobbie here! 297 [PM 136] Coping While Cooped The final factor in the ethical group of the Eightfold path is Wise Livelihood. We discuss how we can live our recovery from ga...

10 Aug 202018min

Gambling Addicts Forgiving?

Gambling Addicts Forgiving?

Share Your Thoughts! Text Bobbie here! 296 [AM 136] Coping While Cooped Forgiveness is not always be easy. The important thing to note is that showing & giving forgiveness are ways to heal yourself a...

10 Aug 202013min

Exploring Dharma Recovery Together Part  10

Exploring Dharma Recovery Together Part 10

Share Your Thoughts! Text Bobbie here! 295 [PM 135] Coping While Cooped We look at our next part of the Eightfold Path tonight, which is Wise Action. There are 5 precepts involved in this idea. My s...

9 Aug 202011min

Dealing with Family and Addiction in the Family

Dealing with Family and Addiction in the Family

Share Your Thoughts! Text Bobbie here! 294 [AM 135] Coping While Cooped Family! The reading says 'Family can be the source our greatest joys and our greatest pain". My question to you to is, how ar...

9 Aug 202016min

Exploring Dharma Recovery Together Part  9

Exploring Dharma Recovery Together Part 9

Share Your Thoughts! Text Bobbie here! 293 [PM 134] Coping While Cooped Wise Speech is the component of the eightfold path we review today. Lying and listening were the two topics that grabbed me mos...

8 Aug 202017min

Letting Go of Things We Can't Control- Like Gambling Addiction

Letting Go of Things We Can't Control- Like Gambling Addiction

Share Your Thoughts! Text Bobbie here! 292 [AM 134] Coping While Cooped It is helpful and critical that we learn to release the things we can't control. Worry about items outside of our purvue, fills...

8 Aug 202010min

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