Self Care Activities Beginning With an "Q" & Limiting Self Beliefs
Share Your Thoughts! Text Bobbie here! 251 [PM113] Coping While Cooped Tonight's letter is "Q" and it was as "Q"uizzical as last time. In addition, I chat a little about what we are learning at Tony...
18 Jul 202020min
FEAR- What Does It Mean as a Compulsive Gambler?
Share Your Thoughts! Text Bobbie here! 250 [AM113] Coping While Cooped Fear is a common theme amongst addicts and non-addicts alike. Working through fear is one of the most precious gifts you can g...
18 Jul 202019min
Self Care Word Beginning With an "P"
Share Your Thoughts! Text Bobbie here! 249 [PM112] Coping While Cooped Today we are onto "P" and there are so many words that apply to what I am learning at UPW, by Tony Robbins. There was a man who...
18 Jul 202013min
Recovery is a Team Sport!
Share Your Thoughts! Text Bobbie here! 248 [AM112] Coping While Cooped Today's reading discusses how we can and should work with other recovery people so we can learn and grow from the community. Th...
17 Jul 202015min
Self Care Word Beginning With an "O"
Share Your Thoughts! Text Bobbie here! 247 [PM111] Coping While Cooped "O" is our fabulous letter for the evening. I am learning some cool nuggets with Tony Robbin's at UPW and will be sharing them ...
17 Jul 202011min
Treat Others As You Want to Be Treated
Share Your Thoughts! Text Bobbie here! 246 [AM111] Coping While Cooped Today's reading is about kindness in my mind. I used a lot of curse words today and feel a little bad about that since it start...
16 Jul 202027min
Self Care Word Beginning with an "N"
Share Your Thoughts! Text Bobbie here! 245 [PM110] Coping While Cooped I need a "N"ap so tonight is short and sweet. ------------------------------------------------ Did you enjoy the show? Please ...
15 Jul 20207min
Opening Up & Sharing With Your Fellowship
Share Your Thoughts! Text Bobbie here! 244 [AM110] Coping While Cooped Today's reminder is another reminder that it is helpful to be helped. If you share your pain or frustrations with your group or...
15 Jul 202016min
