Recovery is Part of your Life!

Recovery is Part of your Life!

Share Your Thoughts! Text Bobbie here! 387 - Recovery is Part of your Life! You have to do something for your recovery. It's what gives your life back. We can also do some physical activity. And let's have a homework! It's been a while, but I want you to identify 2 things: 2 new things for you to try that'll help you move your needle to physical well-being. It can be anything that's simple! Happy Monday! ------------------------------------------------ Did you enjoy the show? Please leave...

Episoder(667)

Simple Happiness in Recovery & Life

Simple Happiness in Recovery & Life

Share Your Thoughts! Text Bobbie here! 419- Being happy doesn't have to take much effort. It can be found in little things like a piece of fruit, a conversation with a friend or an old song on the Zu...

17 Nov 20207min

Is Your Listening Getting Better in Recovery?

Is Your Listening Getting Better in Recovery?

Share Your Thoughts! Text Bobbie here! 418- Listen to listen Did you ever listen to actually hear when you were actively gambling? Do you find yourself listening to people better in recovery? Listen...

16 Nov 202010min

Changing Our Habits for a Better Life

Changing Our Habits for a Better Life

Share Your Thoughts! Text Bobbie here! 417- Changing our Addictude to Gratitude is how I put this! We chat today about changing the things that have filled our buckets like fear and resentment to heal...

15 Nov 202017min

Being a Giver in Recovery & HAPPY ANNIVERSARY 3-21 NO KIDDIN'

Being a Giver in Recovery & HAPPY ANNIVERSARY 3-21 NO KIDDIN'

Share Your Thoughts! Text Bobbie here! 416- It's Time to Give First of all- Let's Celebrate!!! Today is one 1 year since 3-21 first aired! Shout out to all of you that helped me stay motivated and ...

14 Nov 202018min

Living For Today- Being Happy!

Living For Today- Being Happy!

Share Your Thoughts! Text Bobbie here! 415- Are you living in the moment or worried about tomorrow? Do you know how this impacts your happiness and well being? Did you know that living in recovery o...

13 Nov 202014min

Are You Breaking or Perpetuating the Addiction Cycle?

Are You Breaking or Perpetuating the Addiction Cycle?

Share Your Thoughts! Text Bobbie here! 414- What Legacy are you going to leave behind? You have the power and responsibility to yourself and future generations to help them not have the life we lived ...

12 Nov 202016min

We Can't Control Everything, But We Can Control Our Happiness

We Can't Control Everything, But We Can Control Our Happiness

Share Your Thoughts! Text Bobbie here! 413- Happy Veteran's Day! There are so many factors that are out of our realm of control. Are you hanging onto to them or are you finding ways to appreciate an...

11 Nov 202011min

Blame, Resentments & Excuses to Gamble or Use

Blame, Resentments & Excuses to Gamble or Use

Share Your Thoughts! Text Bobbie here! 412-- I think this reading talks about resentment as an excuse to gamble. What I heard this morning was about using blame as an excuse. I offer another way to...

10 Nov 202017min

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