Treating Our Physical Self With Love

Treating Our Physical Self With Love

Share Your Thoughts! Text Bobbie here! 405- How do you treat your bodies? We are more productive and happier if we take good care of our bodies. Taking good care of our bodies helps our brains, our blood flows, and we can reset our moods. We can also practice gratitude while taking care of ourselves. We sometimes took advantage of the resources that were giving us pleasure and comfort without appreciating it. All right beautiful people! Talk to you soon! ------------------------------...

Episoder(667)

What is Recovery Dharma and Does it Work for Gambling Addiction?

What is Recovery Dharma and Does it Work for Gambling Addiction?

Share Your Thoughts! Text Bobbie here! 275 [PM125] Coping While Cooped We dig into exploring Recovery Dharma today. I am reading the book with that title and it will be fun learning together about t...

30 Jul 202013min

Living Responsibly as a Gambling Addict

Living Responsibly as a Gambling Addict

Share Your Thoughts! Text Bobbie here! 274 [AM125] Coping While Cooped Today we chat about living responsibly in our recovery. It involves not isolating as we may have in the past, as well using our...

30 Jul 20208min

Gambler's Anonymous Step 7 Work Continued

Gambler's Anonymous Step 7 Work Continued

Share Your Thoughts! Text Bobbie here! 273 [PM124] Coping While Cooped Step 7 tells us to ask our Hp ( of our understanding) to remove our shortcomings. Tonight we discuss why we may be afraid to tha...

29 Jul 202023min

Living IN Today- Make the Most of It!

Living IN Today- Make the Most of It!

Share Your Thoughts! Text Bobbie here! 272 [AM124] Coping While Cooped It may be challenging to not dwell on the past or worry about the future, however, it is quite beneficial to live in today. Toda...

29 Jul 202013min

Step 7 From the Gambler's Anonymous Working the Steps Pamphlet

Step 7 From the Gambler's Anonymous Working the Steps Pamphlet

Share Your Thoughts! Text Bobbie here! 271 [PM123] Coping While Cooped We start looking at how to hand over our defects to our Higher Power, God, whatever works for you. It is easier to start with o...

28 Jul 202025min

Gambling Addicts Should Relearn to Play Like a Child

Gambling Addicts Should Relearn to Play Like a Child

Share Your Thoughts! Text Bobbie here! 270 [AM123} Coping While Cooped Today's reading talks about playing with children, yours or otherwise. Play has mental, physical and emotional benefits. Get o...

28 Jul 202010min

Self Care Word Activity With an "Z" and Bobbie Learned to Listen Better Today

Self Care Word Activity With an "Z" and Bobbie Learned to Listen Better Today

Share Your Thoughts! Text Bobbie here! 269 [PM122} Coping While Cooped End of the day, end of the alphabet, hopefully, end of the bad mood that was lurking! Apologies if you didn't listen to this mor...

28 Jul 202011min

Off the Rails- How Relationships & People Try to Empty Our Buckets

Off the Rails- How Relationships & People Try to Empty Our Buckets

Share Your Thoughts! Text Bobbie here! 268 [AM122] Coping While Cooped Ok, I am not crazy. I am not going to allow anyone else to drive me to feeling like I am crazy. When someone opens the door for...

27 Jul 202032min

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