Holidays are Coming?  Checking IN!

Holidays are Coming? Checking IN!

Share Your Thoughts! Text Bobbie here! 425- Holiday Stress Am I the only one feeling stress starting to creep in? Random emotions that are least pleasant than usual? We need to prepare my Beautiful People. Pay attention to what you are feeling Reframe the thoughts that don't serve you or make you grumpy or not feeling your best Avoid people, places and things that don't protect your mental well being or recovery Tis the season my friends! WE can get through these wacky times and upcom...

Episoder(667)

The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan

The Kr8tom Debate: Clearing the Confusion with KratomNinja- Jordan

Share Your Thoughts! Text Bobbie here! Podcast Show Notes Episode Title: Understanding Kratom: Myths, Facts, and Personal Journeys Host: Bobbie Malatesta Guest: Jordan Richard Overview: In this episod...

13 Okt 202545min

Mushroom Elixirs with Founder, Max Suprenant,  of Odyssey Elixirs

Mushroom Elixirs with Founder, Max Suprenant, of Odyssey Elixirs

Share Your Thoughts! Text Bobbie here! Introducing Max Suprenant, the Director of National Accounts and co-founder of Odyssey Elixirs. They discuss the innovative approach Odyssey is taking in the en...

27 Jan 202525min

Dry January Day 11- Evolving Friendship Circles

Dry January Day 11- Evolving Friendship Circles

Share Your Thoughts! Text Bobbie here! We explore the evolution of friendship circles as we navigate sobriety and personal growth. Introduction to Friendship Circles:The impact of quitting drinking a...

13 Jan 20258min

Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experi...

12 Jan 20259min

Dry January Day 9- Giving Grace to You and the Recovery Process

Dry January Day 9- Giving Grace to You and the Recovery Process

Share Your Thoughts! Text Bobbie here! **Episode Overview:** Bobbie discusses the importance of offering ourselves grace during our recovery journeys and in life. She reflects on his own experiences ...

11 Jan 20256min

Dry January Day 8- Functional Drinks 101

Dry January Day 8- Functional Drinks 101

Share Your Thoughts! Text Bobbie here! Episode Overview: In this enlightening episode, the host introduces listeners to the world of functional drinks, exploring the variety of non-alcoholic options a...

8 Jan 202515min

Dry January Day 7 - The 1st Week, Observing the Changes

Dry January Day 7 - The 1st Week, Observing the Changes

Share Your Thoughts! Text Bobbie here! Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobb...

7 Jan 20259min

Dry January Day 6- Embracing Life Beyond Labels: A New Perspective on Recovery

Dry January Day 6- Embracing Life Beyond Labels: A New Perspective on Recovery

Share Your Thoughts! Text Bobbie here! Show Notes: Episode on Perspectives of Recovery and Non-Alcoholic Beverages Overview: Bobbie discusses the misconceptions surrounding non-alcoholic drinks and th...

6 Jan 20259min

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