S1 Episode 44: Mindfulness and Presence with Shaun Lambert
The Coaching Inn27 Okt 2021

S1 Episode 44: Mindfulness and Presence with Shaun Lambert

"We've really neglected attention and awareness, which are just beautiful capacities that we have within us."

A great follow up to Claire's conversation with Tünde, Mindfulness Practitioner Shaun Lambert talks about

  • attentiveness
  • paying attention and
  • awareness

offering nuggets that you can apply to every day life and to conversations. 'We can reperceive even when there are no options'.

https://shaunlambert.co.uk We also talked about Detoxing the Ego by Steven Sylvester Takeaways
  • Attentiveness and mindfulness are essential in our fast-paced, information-driven world.
  • Being present in the moment and paying attention to our bodies, senses, and surroundings can lead to healing and well-being.
  • Mindfulness of God is a unique aspect of mindfulness from a faith perspective.
  • Mindfulness can be beneficial for young people struggling with mental health issues, providing them with tools to access their creativity and well-being.
  • Authentic relationships and compassionate conversations are crucial in supporting young people and helping them find purpose and meaning.
  • Mindfulness has the power to transform our perspectives, reduce anxiety, and open us up to new possibilities.
  • Mindfulness and creativity are closely connected, and accessing our creativity can bring joy and fulfillment to our lives.

Keywords

attentiveness, mindfulness, mental health, faith, young people, creativity

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(300)

S6 Episode 45: Why Coaches Must Stop Playing Not to Lose with Zana Goic Petricevic

S6 Episode 45: Why Coaches Must Stop Playing Not to Lose with Zana Goic Petricevic

Most leaders don’t fail because they lack skill. They fail because they keep playing not to lose. What about coaches? Do we accidentally play to lose?   In this episode of The Coaching Inn, Claire Ped...

16 Sep 37min

S6 Episode 44: The Yes-And Mindset That Changes Coaching Conversations with Chris Grimes

S6 Episode 44: The Yes-And Mindset That Changes Coaching Conversations with Chris Grimes

If your coaching, conversations, or presentations feel a little too busy, this episode is a masterclass in what happens when you slow down, listen deeply, and know exactly when to stop. Chris Grimes -...

9 Sep 50min

S6 Episode 43: The Power of the Pause - Comedy, Coaching, and Being Real with Sharon von Stimson

S6 Episode 43: The Power of the Pause - Comedy, Coaching, and Being Real with Sharon von Stimson

In this episode of The Coaching Inn, Claire Pedrick speaks with Sharon Von Stimson, a stand-up comedian and coach, about how comedy and coaching intersect through being real, timing, and the power of ...

2 Sep 36min

S6 Episode 42: How Contagious Confidence Transforms Leadership and Inspires Trust with Julie Smith

S6 Episode 42: How Contagious Confidence Transforms Leadership and Inspires Trust with Julie Smith

Most leadership advice focuses on controlling perceptions, but what if true influence comes from being real—really human? In this episode, Julie Smith, founder of Talent Sprout and author of Contagiou...

26 Aug 35min

S6 Episode 41 How Internal Coaches Are Navigating Power, Ethics, and Change in Modern Workplaces with Katharine St John Brooks

S6 Episode 41 How Internal Coaches Are Navigating Power, Ethics, and Change in Modern Workplaces with Katharine St John Brooks

Discover how Katharine’s journey from civil service to authoring a second edition of her book on internal coaching highlights the evolution of coaching. She shares insights from the new edition, inclu...

19 Aug 37min

S6 Episode 40: Why the Difference Between Facilitation and Team Coaching Is Less Clear Than You Think with Paul Lawrence

S6 Episode 40: Why the Difference Between Facilitation and Team Coaching Is Less Clear Than You Think with Paul Lawrence

Discover how Paul Lawrence, a systemic team coach and researcher, merges academic insights with real-world practice to deepen team coaching. Paul discusses with Claire Pedrick the challenges of workin...

12 Aug 34min

S6 Episode 39: How Embracing Neurodiversity Transforms Coaching - Real Stories from ND Coaches

S6 Episode 39: How Embracing Neurodiversity Transforms Coaching - Real Stories from ND Coaches

Many coaches and professionals are discovering that neurodiversity is a vital perspective that can transform the way we work with people. With approximately one in five people being neurodivergent, un...

8 Aug 56min

S6 Episode 38: How Connecting with Water and Nature Transforms Your Coaching Practice with Lizzi Larbalestier

S6 Episode 38: How Connecting with Water and Nature Transforms Your Coaching Practice with Lizzi Larbalestier

Discover how Lizzi Larbalestier integrates water, nature, and presence into coaching to foster deep connection and mindfulness. With a background in sports therapy, animal rescue, and environmental ps...

5 Aug 35min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-pa-konto
rss-skravla-gar
pengepodden-2
lederpodden
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengesnakk
stormkast-med-valebrokk-stordalen
rss-orjasater
morgenkaffen-med-finansavisen
finansredaksjonen
liberal-halvtime
rss-markedspuls-2
rss-fa-makro