Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.


We explore powerful topics like:

  • Decolonizing trauma: What it means and how it changes your healing journey.
  • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
  • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
  • Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
  • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.comWomen With Purpose)


Tune in for practical insights and empowering strategies to transform your pain into strength.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(368)

The Bar Is in Hell

The Bar Is in Hell

Think you’ve had the worst date ever? Try going out with a musician… WORST. DATE. FINAL. BOSS.From men wearing my Skims to guys with kids my age, the dating pool isn’t just in hell… it’s swimming in p...

19 Sep 202533min

Top 5 Mind Games Narcissists Play

Top 5 Mind Games Narcissists Play

Welcome to the narcissist playbookThink you’ve never dated a narcissist? Think again. From love bombing to gaslighting to the classic “I’m sorry you feel that way” non-apology—these are the Top 5 Mind...

11 Sep 202536min

The Tinder Swindler

The Tinder Swindler

No intro. No filter. Just me crashing out mid-coffee jitters, questioning a man’s job, his five passports, and whether I just met my future husband or the next Tinder Swindler. The dating pool is in h...

21 Aug 202534min

GET HIM OBSESSED - VIRGO

GET HIM OBSESSED - VIRGO

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This August, we’re giving you the ultimate guide to getting a Virgo man obsessed with YOU.Get ready to discover:🔥 ...

18 Aug 202523min

Date From Hell

Date From Hell

Okay besties… it begins. I’m officially back in the dating game - I'm talking Hinge, matchmakers, awkward dates I already regret, and I’m taking you with me.See Privacy Policy at https://art19.com/pri...

14 Aug 202537min

4 Proven Ways to Turn Any 'No' Into a 'Yes'

4 Proven Ways to Turn Any 'No' Into a 'Yes'

Think getting ahead is about luck? Think again. In this episode of Almost Adulting, I’m giving you my unfiltered playbook for turning every 'no' into a 'hell yes,' getting hired when you’re underquali...

9 Aug 202536min

Younger Men Do It Better: Caroline Stanbury & Sergio from Real Housewives of Dubai

Younger Men Do It Better: Caroline Stanbury & Sergio from Real Housewives of Dubai

Why Women Are Choosing Younger MenThis week on Almost Adulting, I’m joined by the power couple that broke the internet—and probably a few age-gap double standards. Caroline Stanbury (yes, that Carolin...

31 Jul 202550min

How Emotionally Immature Parents Affect You

How Emotionally Immature Parents Affect You

Do you ever feel weirdly lonely in your relationships? Like you’re the one always doing the work—overthinking, overgiving, overfunctioning—and you still feel...empty? You’re not crazy. You might just ...

27 Jul 202527min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
harm-og-hegseth
storefri-med-mikkel-og-herman
tore-og-haralds-podkast
tusvik-tnne
topp-3-med-wold-og-fladseth
ma-pa-behandling-med-morten-ramm
folk-flest-med-linn-og-nils
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
hanna-de-heldige
jan-thomas-og-einar-blir-venner
rss-snorre-med-gaute
verdens-verste
rss-det-alle-snakker-om-med-siri-og-kim
rss-dette-ma-aldri-skje-igjen
gutta-backer