Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.


We explore powerful topics like:

  • Decolonizing trauma: What it means and how it changes your healing journey.
  • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
  • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
  • Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
  • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.comWomen With Purpose)


Tune in for practical insights and empowering strategies to transform your pain into strength.

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Episoder(368)

Cheating, Control & the Downfall of Wizard Liz with MJ Grey

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I Thought About Him… Then He Appeared.

I Thought About Him… Then He Appeared.

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Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we’re g...

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He Thinks It's Love. It's Strategy.

He Thinks It's Love. It's Strategy.

Wanna get spoiled and stay in charge?This week, I’m breaking down how to play the game like a princess with a PhD in power. You’ll learn how to make him think he’s leading—while you’re actually drivin...

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Is Your Toxic Relationship Making You Sick?

Is Your Toxic Relationship Making You Sick?

Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That’s your body screaming: this relationship is toxic!! RUN. (We're talki...

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Ever wonder why YOU are SO addicted to people who pull away? Today, you’ll finally find out.If the harder you chase, the faster they run — you might be trapped in the anxious-avoidant cycle: where one...

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