Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.


We explore powerful topics like:

  • Decolonizing trauma: What it means and how it changes your healing journey.
  • Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
  • Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
  • Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
  • Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.comWomen With Purpose)


Tune in for practical insights and empowering strategies to transform your pain into strength.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(368)

The LET THEM Theory Will Change Your Life

The LET THEM Theory Will Change Your Life

BBC is BACK, baby! Welcome back to Benson Book Club—your monthly deep dive into books that actually hit. Every fourth week, we break down a chapter that changes the game and today, we’re cracking open...

27 Feb 202551min

We Listen and We DO Judge (ft. Laura Clery)

We Listen and We DO Judge (ft. Laura Clery)

🚨 Buckle up, tiny adults—this episode is PURE CHAOS. 🚨I’m joined by the one and only Laura Clery—host of Idiot podcast, author, comedian, and dear friend. Together, we’re spilling the most unhinged,...

20 Feb 20251h 30min

GET HIM OBSESSED - PISCES

GET HIM OBSESSED - PISCES

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This February, we’re giving you the ultimate guide to getting a Pisces man obsessed with YOU.Get ready to uncover:�...

17 Feb 202520min

Why You’re Obsessed with the Wrong People

Why You’re Obsessed with the Wrong People

Welcome to Dear Violetta - our monthly series airing every second week of the month! where I answer your toughest questions with the unfiltered advice you need to hear. If you've ever questioned a fri...

13 Feb 202538min

How to Stop Being a F*cking Failure

How to Stop Being a F*cking Failure

What if I told you happiness isn’t the goal—and most people don’t actually want it? 🤯That’s why WE secretly keep self-sabotaging. That’s why we stay stuck. But here’s the truth: As corny as it may so...

6 Feb 202545min

Are You F*cked Up or Just Traumatized?

Are You F*cked Up or Just Traumatized?

Welcome back Tiny Adults! This month's BBC – Benson Book Club episode is all about trauma, your brain, and why you can’t just ‘get over it--because Your Body Keeps The Score ;)We’re covering:🧠 How tr...

30 Jan 202555min

GET HIM OBSESSED - AQUARIUS

GET HIM OBSESSED - AQUARIUS

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This January, we’re giving you the ultimate guide to getting an Aquarius man obsessed with YOU.Get ready to uncover...

26 Jan 202527min

HOW TO BE CONFIDENT

HOW TO BE CONFIDENT

Welcome to the official first Almost Adulting episode of 2025! Today, we’re breaking down what’s holding you back and how to rewire your brain to unlock unshakable confidence.Spoiler alert: Confidence...

23 Jan 202539min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
harm-og-hegseth
storefri-med-mikkel-og-herman
tore-og-haralds-podkast
tusvik-tnne
topp-3-med-wold-og-fladseth
ma-pa-behandling-med-morten-ramm
folk-flest-med-linn-og-nils
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
hanna-de-heldige
jan-thomas-og-einar-blir-venner
rss-snorre-med-gaute
verdens-verste
rss-det-alle-snakker-om-med-siri-og-kim
rss-dette-ma-aldri-skje-igjen
gutta-backer