The 5 Most Important Lessons I Learned from Our Guests | Rules from DJ Shipley, Billy Billingham, Tu Lam & More with Jordan Mulligan

The 5 Most Important Lessons I Learned from Our Guests | Rules from DJ Shipley, Billy Billingham, Tu Lam & More with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan reflects on the invaluable lessons he's learned from interviews with elite military veterans over the past decade. Drawing insights from SAS, SBS, Navy SEALs, Green Berets, and more, Jordan shares the top five life-changing lessons that have profoundly impacted his life and can transform yours. Episode Highlights: The Power of Routine: Discover how establishing a tailored routine can provide structure and productivity, and why it's crucial to create one that fits your unique lifestyle and goals. Always Be Prepared: Learn the importance of mental and physical readiness to handle life's unexpected challenges, a fundamental principle from military training that can be applied to everyday life. Strength and Kindness: Explore the concept of being both empathetic and strong, understanding that true kindness comes from a place of strength and how this duality can make you more impactful in your relationships and endeavors. Honor Your Word: Understand the critical importance of keeping promises to others and yourself, and how doing so builds trust and strengthens your character. Ultimate Accountability: Embrace the transformative power of taking full responsibility for your actions and circumstances, learning from every experience to continuously improve and succeed. Tune in to learn from the best and be inspired to implement these military-grade principles into your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(209)

SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

In this segment, SAS operator Jay Morton provides a rare look into the operational differences between UK and US Special Forces. Morton discusses the American military, their professionalism, and note...

7 Apr 10min

Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

In today's episode, Jordan sits down with Master Shi Heng Yi for a deeply reflective conversation about childhood wounds, the burden of expectations, and the journey toward true inner freedom. Master ...

30 Mar 1h 36min

Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

In this episode, Jordan sits down with Josh Bridges, a Navy SEAL and six-time CrossFit Games athlete, to explore the mindset required to conquer some of the world's most gruelling physical and mental ...

25 Mar 1h 34min

'I Could Never Be a Navy SEAL' - Delta Force Operator Explains the Real Difference | John McPhee (Most Replayed Moment)

'I Could Never Be a Navy SEAL' - Delta Force Operator Explains the Real Difference | John McPhee (Most Replayed Moment)

In this clip, Delta Force operator John 'Shrek' McPhee strips back the Hollywood myths of elite military units to reveal the gritty reality of tier-one operations. McPhee breaks down the stark contras...

18 Mar 12min

22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators

22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators

In this episode, Jordan sits down with SAS operator and security consultant Mick Hawkes for an unfiltered look into his extensive military career. Mick shares the gritty realities of his journey, star...

13 Mar 3h 38min

'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment

'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment

In this clip, Tom Satterly recounts a harrowing moment of total collapse on a near-vertical mountainside during Delta Force Selection where, exhausted and starving, he lost his compass in the thick br...

3 Mar 14min

How to Prepare for the Impossible | From Hospitalisation to Achieving Greatness | Expert Coach Phil Daru Explains What It Actually Takes

How to Prepare for the Impossible | From Hospitalisation to Achieving Greatness | Expert Coach Phil Daru Explains What It Actually Takes

There is a point where pushing your limits goes from a test of endurance to a fight for survival. Expert UFC coach Phil Daru found that exact edge when his first attempt at a 100-mile ruck march carry...

2 Mar 1h 18min

What 800,000 People Taught Me About Success (And Why Most People Get It Wrong) | Jordan Mulligan

What 800,000 People Taught Me About Success (And Why Most People Get It Wrong) | Jordan Mulligan

Save 10% off your Marek Health order by using code “MULLIGAN” at https://marekhealth.sjv.io/mulligan #ad For 24 hours early access to every interview, subscribe on Spotify or Apple Podcasts: https:/...

24 Feb 1h 40min

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